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Cafe Valley Bakery · Cakes, Cupcakes, Snack Cakes

Coffeecake Bites, Wild Blueberry

One pieces (29g) serving of Coffeecake Bites, Wild Blueberry by Cafe Valley Bakery has 110 calories, 9g of sugars and 45mg of sodium, as submitted by Cafe Valley Inc to USDA (FoodData Central 2115912, record updated Apr 15, 2020).

Nutrition Facts

Serving size1 pieces (29g)
Amount per serving
Calories110
% Daily Value*
Total Fat 5g6%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 45mg2%
Total Carbohydrate 17g6%
Dietary Fiber 0g0%
Total Sugars 9g
Includes Added Sugars not declared
Protein 1g2%
Vitamin D not declared
Calcium 0mg0%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Cafe Valley Inc submitted to USDA, for the declared 29g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0040697714002
UPC
040697714002
Category
Cakes, Cupcakes, Snack Cakes
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 48% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 10% of them.

Where the calories come from: 58% carbohydrate, 38% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 31 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 31 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 31 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 31 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 31 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 31 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 31 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 31 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 31 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Coffeecake Bites, Wild Blueberry against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars31 g31.8 g48%
Sodium155 mg289 mg10%
Protein3.5 g3.7 g36%
Calories37938645%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

What is in it

Ingredients (as submitted): SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE EGGS, LIQUID SOYBEAN OIL, BLUEBERRIES, WATER, MARGARINE (INTERESTERIFIED SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE, ARTIFICIAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE ADDED), BROWN SUGAR, FOOD STARCH- MODIFIED, WHEY (MILK). CONTAINS 2% OR LESS OF EACH: SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), VITAL WHEAT GLUTEN, EMULSIFIER (MONO AND DIGLYCERIDES, PROPYLENE GLYCOL ESTER OF FATTY ACIDS, SODIUM STEAROYL LACTYLATE), NATURAL AND ARTIFICIAL FLAVORS, SORBITAN MONOSTEARATE, CALCIUM ACETATE, NONFAT MILK, SODIUM BENZOATE, SODIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), XANTHAN GUM, GUAR GUM, POLYSORBATE 60, CITRIC ACID, EGG WHITES, SOY FLOUR.

The statement lists 25 ingredients at the top level, beginning with Sugar, Enriched Bleached Wheat Flour (flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 15, 2020), not the label on the shelf today.

Source: the ingredient statement Cafe Valley Inc submitted to USDA (FoodData Central 2115912).

More Cafe Valley Bakery cakes, cupcakes, snack cakes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Cafe Valley Bakery, Loaf Cake, Lemon Iced38636.84 g228 mg
Cranberry Orange Loaf Cake38629.82 g246 mg
Cafe Valley Bakery, Vanilla Cake38635.09 g298 mg
All-american Cake38633.33 g281 mg
Pink Lemonade Cake38633.33 g316 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Cafe Valley Bakery Coffeecake Bites, Wild Blueberry?

110 per 1 pieces (29g) serving, and 379 per 100 g.

How much sodium is in Cafe Valley Bakery Coffeecake Bites, Wild Blueberry?

45mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Cafe Valley Inc submitted to USDA, last updated Apr 15, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov