Elli · Cheese
Complete Banana Nut Bread
One container (241g) serving of Complete Banana Nut Bread by Elli has 380 calories, 6g of sugars and 65mg of sodium, as submitted by PS Lets Eat to USDA (FoodData Central 2430672, record updated Jul 12, 2019).
Values for the declared serving and per 100 g. FoodData Central 2430672, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that PS Lets Eat submitted to USDA, for the declared 241g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 854263004202
- Category
- Cheese
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, it has more sugar than 68% of the 15,853 cheese products in USDA's branded database, and none of them has less sodium.
Where the calories come from: 20% carbohydrate, 61% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.5 g | 0 g | 68% |
| Sodium | 27 mg | 643 mg | 0% |
| Protein | 9.1 g | 21.4 g | 12% |
| Calories | 158 | 357 | 8% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
What is in it
Ingredients (as submitted): BANANA QUARK (CULTURED PASTEURIZED GRADE A WHOLE MILK, WATER, ELLI PLANT-BASED SWEETENER BLEND (ERYTHRITOL, STEVIA EXTRACT), BANANA PUREE, NATURAL FLAVORS, LOCUST BEAN GUM, PECTIN, LACTIC ACID, TURMERIC (FOR COLOR), VEGETABLE RENNET), WALNUTS, WHITE CHIA SEEDS, PECANS, DARK CHOCOLATE (UNSWEETENED CHOCOLATE, COCOA BUTTER, SOLUBLE CORN FIBER, SUNFLOWER LECITHIN, MONK FRUIT EXTRACT, MADAGASCAR BOURBON VANILLA BEANS).
The statement lists 5 ingredients at the top level, beginning with Banana Quark (cultured Pasteurized Grade a Whole Milk, Water, Elli Plant-based Sweetener Blend (erythritol. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 12, 2019), not the label on the shelf today.
Source: the ingredient statement PS Lets Eat submitted to USDA (FoodData Central 2430672).
Next questions
- Every Elli product (23)each with its place in its category
- Everything PS Lets Eat submits (23 products)
- Cheese with less sugarhealthier swaps in this aisle, ranked per 100 g
- Cheese with less sodium
- Foods high in proteinthis serving has 22g, 20% of the Daily Value or more
- Foods high in fiberthis serving has 8g, 20% of the Daily Value or more
- Low-sodium foodsthis serving has 65mg, under FDA's 140 mg line
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Elli Complete Banana Nut Bread?
380 per 1 container (241g) serving, and 158 per 100 g.
How much sodium is in Elli Complete Banana Nut Bread?
65mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record PS Lets Eat submitted to USDA, last updated Jul 12, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov