Milk Bar · Cake, Cookie and Cupcake Mixes
Compost Cookie Mix
A 0.083 of dry mix (37g) serving of Compost Cookie Mix by Milk Bar has 150 calories, 21g of sugars and 115mg of sodium, as submitted by Pelican Bay Ltd. Inc. to USDA (FoodData Central 1868739, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1868739, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pelican Bay Ltd. Inc. submitted to USDA, for the declared 37g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 094522077800
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cake, cookie and cupcake mixes
Per 100 g, it has more sugar than 87% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 25% of them.
Where the calories come from: 77% carbohydrate, 17% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 56.8 g | 40 g | 87% |
| Sodium | 311 mg | 536 mg | 25% |
| Protein | 5.4 g | 5.3 g | 51% |
| Calories | 405 | 379 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
Other cookie in this aisle
573 of the 3,243 cake, cookie and cupcake mixes products are named cookie. Per 100 g their median is 393 calories, 321 mg of sodium and 4.4 g of protein; 271 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Bourbon, Cookie BOURBON | 246 mg | 561 |
| Malted Milk Candy in a Crunchy Shell Mini Robin Eggs Nest Cookie Kit BETTY CROCKER | 246 mg | 410 |
| Chocolate Chip Sandwich Cookie Kit DUNCAN HINES | 245 mg | 431 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookie", one per barcode.
What is in it
Ingredients (as submitted): COOKIE MIX: ENRICHED MALTED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LIGHT BROWN SUGAR, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, ANHYDROUS DEXTROSE, COCOA BUTTER, SOY LECITHIN (EMULSIFIER)), BUTTERSCOTCH CHIPS (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL AND COCONUT OIL, WHEY, SOY LECITHIN (EMULSIFIER), NATURAL AND ARTIFICIAL FLAVOR, ARTIFICIAL COLOR (YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE), SALT), GRAHAM CRACKER (ENRICHED WHEAT FLOUR (NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID) GRAHAM FLOUR, SUGAR, PALM OIL, BROWN SUGAR, HONEY, SALT, BAKING SODA, NATURAL FLAVOR), DEXTROSE, ROLLED OATS, NATURAL VANILLA FLAVOR, NONFAT DRY MILK, COFFEE, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), SODIUM BICARBONATE.
The statement lists 14 ingredients at the top level, beginning with Cookie Mix: Enriched Malted Wheat Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Pelican Bay Ltd. Inc. submitted to USDA (FoodData Central 1868739).
More Milk Bar cake, cookie and cupcake mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Compost Chocolate Chip Cookie with Butterscotch, Oats, and Coffee Cookie Mix | 405 | 57.14 g | 298 mg |
| Cookie Mix, Cornflake-chocolate-chip-marshmallow | 382 | 41.18 g | 647 mg |
| B'day Truffle Mix | 373 | 53.73 g | 373 mg |
| Sugar Cookie with Sprinkles Mix | 371 | 45.71 g | 457 mg |
| Confetti Cookie Mix | 366 | 43.9 g | 463 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Milk Bar Compost Cookie Mix?
150 per 0.083 of dry mix (37g) serving, and 405 per 100 g.
How much sodium is in Milk Bar Compost Cookie Mix?
115mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pelican Bay Ltd. Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov