Nutrisystem · Cake, Cookie and Cupcake Mixes
Confetti Cake Mug Mix Snack
One packet (36g) serving of Confetti Cake Mug Mix Snack by Nutrisystem has 150 calories, 6g of sugars and 110mg of sodium, as submitted by Nutrisystem, Inc. to USDA (FoodData Central 2156090, record updated Dec 1, 2020).
Values for the declared serving and per 100 g. FoodData Central 2156090, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nutrisystem, Inc. submitted to USDA, for the declared 36g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 632674854490
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cake, cookie and cupcake mixes
Per 100 g, it has more sugar than 27% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 24% of them.
Where the calories come from: 52% carbohydrate, 35% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 16.7 g | 40 g | 27% |
| Sodium | 306 mg | 536 mg | 24% |
| Protein | 13.9 g | 5.3 g | 93% |
| Calories | 417 | 379 | 83% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
Other cake in this aisle
1,449 of the 3,243 cake, cookie and cupcake mixes products are named cake. Per 100 g their median is 371 calories, 675 mg of sodium and 5.7 g of protein; 162 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cinnamon Streusel Gluten Free Coffee Cake Mix FULL CIRCLE MARKET | 244 mg | 372 |
| Cake Mix, Chocolate ANGEL'S RECIPES | 244 mg | 269 |
| Cinnamon Streusel Gluten Free Muffin & Coffee Cake Mix OPEN NATURE | 244 mg | 372 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cake", one per barcode.
What is in it
Ingredients (as submitted): WHOLE WHEAT FLOUR, SUNFLOWER OIL, RESISTANT MALTODEXTRIN (DIETARY FIBER), SUGAR, NONFAT MILK, NATURAL FLAVOR, WHEY PROTEIN ISOLATE, WHOLE EGG, EGG WHITE SOLIDS, POTASSIUM BICARBONATE, CALCIUM ACID PYROPHOSPHATE, SODIUM CASEINATE, MONOCALCIUM PHOSPHATE, CORN SYRUP, CORN CEREAL, GUAR GUM, RICE FLOUR, ERYTHRITOL, SALT, OLIGGOSACCHARIDES, TOCOPHEROLS AND ROSEMARY EXTRACT (FOR FRESHNESS), PALM OIL, STEVIA LEAF EXTRACT (REB A), MONK FRUIT EXTRACT (SWEETENER), XANTHAN GUM, FRUIT AND VEGETABLE JUICES (COLOR), TURMERIC EXTRACT AND PAPRIKA EXTRACT (COLORS), SUNFLOWER LECITHIN, GUM ARABIC, ASCORBIC ACID (FOR FRESHNESS).
The statement lists 30 ingredients at the top level, beginning with Whole Wheat Flour, Sunflower Oil, Resistant Maltodextrin (dietary Fiber). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 1, 2020), not the label on the shelf today.
Source: the ingredient statement Nutrisystem, Inc. submitted to USDA (FoodData Central 2156090).
More Nutrisystem cake, cookie and cupcake mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Snack Chocolate Lover's Cake Mug Mix | 405 | 21.62 g | 432 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Nutrisystem Confetti Cake Mug Mix Snack?
150 per 1 packet (36g) serving, and 417 per 100 g.
How much sodium is in Nutrisystem Confetti Cake Mug Mix Snack?
110mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nutrisystem, Inc. submitted to USDA, last updated Dec 1, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov