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Freshness Guaranteed · Cakes, Cupcakes, Snack Cakes

Confetti Cupcakes

A 3 cupcakes (71g) serving of Confetti Cupcakes by Freshness Guaranteed has 290 calories, 32g of sugars and 240mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2581541, record updated May 9, 2023). A newer USDA record of this product, under another barcode, is FoodData Central 2651967.

Nutrition Facts

Serving size3 cupcakes (71g)
Amount per serving
Calories290
% Daily Value*
Total Fat 13g17%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol <5mg2%
Sodium 240mg10%
Total Carbohydrate 44g16%
Dietary Fiber 0g0%
Total Sugars 32g
Includes Added Sugars 32g64%
Protein 1g2%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0.6mg3%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 71g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0078742070698
UPC
078742070698
Category
Cakes, Cupcakes, Snack Cakes
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 88% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 66% of them.

Where the calories come from: 59% carbohydrate, 39% fat and 1% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 45 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 45 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 45 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 45 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 45 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 45 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 45 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 45 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 45 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Confetti Cupcakes against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars45.1 g31.8 g88%
Sodium338 mg289 mg66%
Protein1.4 g3.7 g1%
Calories40838666%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

Other cupcakes in this aisle

829 of the 8,749 cakes, cupcakes, snack cakes products are named cupcakes. Per 100 g their median is 408 calories, 296 mg of sodium and 2.8 g of protein; 573 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Lemon Zing Cupcakes TWO-BITE270 mg393
La Bree's Bakery, Mini Cupcakes, Mojito LA BREE'S BAKERY270 mg405
Mini Chocolate Cupcakes LA BREE'S270 mg392

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cupcakes", one per barcode.

What is in it

Ingredients (as submitted): SUGAR, WATER, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SOYBEAN OIL, CORN STARCH, CORN SYRUP, FOOD STARCH-MODIFIED, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), MONO- AND DIGLYCERIDES, EGGS, PALM KERNEL OIL, RICE FLOUR, SALT, NONFAT MILK, EGG WHITES, POLYSORBATE 60, WHEY, TAPIOCA STARCH, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, PROPYLENE GLYCOL MONO-AND DIESTERS OF FATS AND FATTY ACIDS, POTASSIUM SORBATE (PRESERVATIVE), CELLULOSE GUM, MILK PROTEIN CONCENTRATE, XANTHAN GUM, DEXTRIN, SUNFLOWER LECITHIN, SOY PROTEIN ISOLATE, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, CONFECTIONER'S GLAZE, CARRAGEENAN, RED 3, RED 40 LAKE, YELLOW 5 LAKE, YELLOW 6 LAKE, BLUE 1 LAKE, YELLOW 5, YELLOW 6, BLUE 1, CARNAUBA WAX.

The statement lists 42 ingredients at the top level, beginning with Sugar, Water, Bleached Enriched Flour (wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 9, 2023), not the label on the shelf today.

Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2581541).

More Freshness Guaranteed cakes, cupcakes, snack cakes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Vanilla Flavored Cupcakes40846.48 g338 mg
Chocolate Flavored Cupcakes40838.03 g366 mg
Vanilla Cupcakes40845.07 g352 mg
Peach Flavored Turnovers40823.94 g141 mg
Watermelon Cupcakes40845.07 g352 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Freshness Guaranteed Confetti Cupcakes?

290 per 3 cupcakes (71g) serving, and 408 per 100 g.

How much sodium is in Freshness Guaranteed Confetti Cupcakes?

240mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated May 9, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov