Eat Mud · Other Frozen Desserts
Cookie Dough Chip Dairy Free Vanilla Frozen Dessert
A 2/3 cup (85g) serving of Cookie Dough Chip Dairy Free Vanilla Frozen Dessert by Eat Mud has 320 calories, 27g of sugars and 115mg of sodium, as submitted by Four Ingredients LLC to USDA (FoodData Central 2554729, record updated Mar 25, 2023).
Values for the declared serving and per 100 g. FoodData Central 2554729, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Four Ingredients LLC submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 857517006083
- Category
- Other Frozen Desserts
- Records
- 1 under this UPC
How it compares with other other frozen desserts
Per 100 g, it has more sugar than 91% of the 1,840 other frozen desserts products in USDA's branded database, and it has more sodium than 57% of them.
Where the calories come from: 53% carbohydrate, 44% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other frozen desserts: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 31.8 g | 20.4 g | 91% |
| Sodium | 135 mg | 115 mg | 57% |
| Protein | 2.4 g | 2.9 g | 38% |
| Calories | 376 | 248 | 89% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,840 products, one per barcode.
Other dessert in this aisle
750 of the 1,840 other frozen desserts products are named dessert. Per 100 g their median is 215 calories, 78 mg of sodium and 2 g of protein; 602 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Good Karma, Organic Rice Divine, Creamy Non-dairy Frozen Dessert, Mint Chocolate Swirl GOOD KARMA | 107 mg | 200 |
| Classic Chocolate & Double Down Chocolate Frozen Dairy Dessert Cone KLONDIKE | 107 mg | 320 |
| Wild Blueberry Crumble Dairy-free Dessert SUNSCOOP | 107 mg | 196 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dessert", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC COCONUT MILK (ORGANIC COCONUT, WATER), DATES, ORGANIC ACACIA FIBER, PURE VANILLA EXTRACT, COOKIE DOUGH (DATES, TAPIOCA FLOUR, COCONUT OIL, GREEN BANANA FLOUR, COCOA NIBS, WATER, PURE VANILLA EXTRACT, SEA SALT), HIMALAYAN PINK SALT.
The statement lists 6 ingredients at the top level, beginning with Organic Coconut Milk (organic Coconut, Water), Dates. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 25, 2023), not the label on the shelf today.
Source: the ingredient statement Four Ingredients LLC submitted to USDA (FoodData Central 2554729).
More Eat Mud other frozen desserts
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Muddy Monkey Dairy Free Banana Frozen Dessert with Fudge Swirl & Brownie Dough Sweetened with Dates | 365 | 31.76 g | 118 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Eat Mud Cookie Dough Chip Dairy Free Vanilla Frozen Dessert?
320 per 2/3 cup (85g) serving, and 376 per 100 g.
How much sodium is in Eat Mud Cookie Dough Chip Dairy Free Vanilla Frozen Dessert?
115mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Four Ingredients LLC submitted to USDA, last updated Mar 25, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov