Amongfriends · Cake, Cookie and Cupcake Mixes
Cookie Mix
Per 100 g, Cookie Mix by Amongfriends has 420 calories, 38g of sugars and 400mg of sodium, as submitted to USDA (FoodData Central 2023593). Its declared serving weighs it with what is added to prepare it, while the values are for the product as sold, so this page compares it per 100 g only.
Values for the declared serving and per 100 g. FoodData Central 2023593, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mr. Beverages Old Time Cocktail Mixes submitted to USDA. Check the USDA record.
- UPC
- 793573165817
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cake, cookie and cupcake mixes
Per 100 g, it has more sugar than 46% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 35% of them.
Where the calories come from: 70% carbohydrate, 22% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 37.5 g | 40 g | 46% |
| Sodium | 396 mg | 536 mg | 35% |
| Protein | 8.3 g | 5.3 g | 76% |
| Calories | 417 | 379 | 83% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
Other cookie in this aisle
573 of the 3,243 cake, cookie and cupcake mixes products are named cookie. Per 100 g their median is 393 calories, 321 mg of sodium and 4.4 g of protein; 370 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chocolate Chip Gluten Free Cookie Mix JESSICA'S NATURAL FOODS | 316 mg | 368 |
| Chocolate Brownie with Chocolatey Drizzle No-bake Cookie Dough Bites BETTY CROCKER | 316 mg | 421 |
| Holiday Sugar Cookie Mix IN THE MIX | 315 mg | 370 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookie", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: CERTIFIED GLUTEN-FREE OAT FLOUR AND ROLLED OATS, NATURAL BROWN SUGAR, CHOCOLATE CHIPS (CANE SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA BEANS), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ORGANIC CANE SUGAR, COCONUT, BAKING SODA AND SEA SALT.
The statement lists 7 ingredients at the top level, beginning with Ingredients: Certified Gluten-free Oat Flour and Rolled Oats, Natural Brown Sugar, Chocolate Chips (cane Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 8, 2018), not the label on the shelf today.
Source: the ingredient statement Mr. Beverages Old Time Cocktail Mixes submitted to USDA (FoodData Central 2023593).
More Amongfriends cake, cookie and cupcake mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Hand-crafted Baking Mixes | 400 | 32 g | 220 mg |
| Evan's Heavenly Spelt Oatmeal Raisin Cookie Mix | 375 | 33.33 g | 375 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Amongfriends Cookie Mix?
420 per 100g, and 417 per 100 g.
How much sodium is in Amongfriends Cookie Mix?
400mg per 100 g (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mr. Beverages Old Time Cocktail Mixes submitted to USDA, last updated Sep 8, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov