Little Debbie · Cakes, Cupcakes, Snack Cakes
Cookies & Creme Brownies
One brownie (66g) serving of Cookies & Creme Brownies by Little Debbie has 290 calories, 25g of sugars and 180mg of sodium, as submitted by McKee Foods Corporation to USDA (FoodData Central 2629823, record updated Jul 3, 2023).
Values for the declared serving and per 100 g. FoodData Central 2629823, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that McKee Foods Corporation submitted to USDA, for the declared 66g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 024300043123
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 1 under this UPC
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 69% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 43% of them.
Where the calories come from: 60% carbohydrate, 37% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 37.9 g | 31.8 g | 69% |
| Sodium | 273 mg | 289 mg | 43% |
| Protein | 3 g | 3.7 g | 30% |
| Calories | 439 | 386 | 85% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other brownies in this aisle
287 of the 8,749 cakes, cupcakes, snack cakes products are named brownies. Per 100 g their median is 439 calories, 240 mg of sodium and 4 g of protein; 210 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chewy Chocolate Bites, Brownies SUPERIOR ON MAIN | 217 mg | 478 |
| Bakery Fresh Goodness, Chocolate Brownies BAKERY FRESH GOODNESS | 217 mg | 433 |
| Cream Cheese Brownies EMILY KATE'S | 217 mg | 433 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "brownies", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CORN SYRUP, PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, SUGAR, DEXTROSE, WATER, COCOA. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: COOKIE CRUMBS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID], SUGAR, PALM OIL, COCOA PROCESSED WITH ALKALI, CORN SYRUP, SOYBEAN OIL, YELLOW CORN FLOUR, NATURAL FLAVOR, SALT, BAKING SODA), SOY LECITHIN, SALT, CORN STARCH, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), TITANIUM DIOXIDE (COLOR), CARAMEL COLOR, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, POLYSORBATE 60, DRIED EGGS, WHEY (MILK), SOY FLOUR, DRIED EGG WHITES.
The statement lists 20 ingredients at the top level, beginning with Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 3, 2023), not the label on the shelf today.
Source: the ingredient statement McKee Foods Corporation submitted to USDA (FoodData Central 2629823).
More Little Debbie cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cosmic Brownies with Chocolate Chip Candy | 439 | 37.88 g | 242 mg |
| Snack Cake | 439 | 45.12 g | 183 mg |
| Spring Party Cakes | 438 | 50.56 g | 157 mg |
| Zebra Cake | 437 | 44.83 g | 184 mg |
| Creme Filled White Cakes | 437 | 45.07 g | 183 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Little Debbie Cookies & Creme Brownies?
290 per 1 brownie (66g) serving, and 439 per 100 g.
How much sodium is in Little Debbie Cookies & Creme Brownies?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record McKee Foods Corporation submitted to USDA, last updated Jul 3, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov