GetFoodFacts

Little Debbie · Cakes, Cupcakes, Snack Cakes

Cookies & Creme Cakes

A 2 cakes (70g) serving of Cookies & Creme Cakes by Little Debbie has 320 calories, 31g of sugars and 190mg of sodium, as submitted by McKee Foods Corporation to USDA (FoodData Central 2675481, record updated Sep 13, 2018).

Nutrition Facts

Serving size2 cakes (70g)
Amount per serving
Calories320
% Daily Value*
Total Fat 15g19%
Saturated Fat 9g45%
Trans Fat 0g
Cholesterol <5mg2%
Sodium 190mg8%
Total Carbohydrate 43g16%
Dietary Fiber <1g4%
Total Sugars 31g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 0mg0%
Iron 1.1mg6%
Potassium 50mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that McKee Foods Corporation submitted to USDA, for the declared 70g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0024300044762
UPC
024300044762
Category
Cakes, Cupcakes, Snack Cakes
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 87% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 42% of them.

Where the calories come from: 55% carbohydrate, 43% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 44 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 44 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 44 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 44 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 44 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 44 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 44 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 44 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 44 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cookies & Creme Cakes against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars44.3 g31.8 g87%
Sodium271 mg289 mg42%
Protein2.9 g3.7 g28%
Calories45738692%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

Other cakes in this aisle

1,310 of the 8,749 cakes, cupcakes, snack cakes products are named cakes. Per 100 g their median is 408 calories, 294 mg of sodium and 2.8 g of protein; 458 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Mini Gingerbread Cupcakes, Cream Cheese Icing LABREE'S BAKERY216 mg419
Gingerbread Mini Cupcakes LA BREE'S BAKERY216 mg419
Gold Cupcakes Vanilla Traditional Frosting HANNAFORD216 mg443

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cakes", one per barcode.

What is in it

Ingredients (as submitted): SUGAR, CORN SYRUP, WATER, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM AND PALM KERNEL OIL, PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, SOYBEAN OIL, DEXTROSE. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FLOUR, COCOA PROCESSED WITH ALKALI, COOKIE CRUMBS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, PALM AND PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, HIGH FRUCTOSE CORN SYRUP, CORN FLOUR, SALT, DEXTROSE, BAKING SODA, SOY LECITHIN), CORN STARCH, EGG WHITES, COCOA, EGGS, BAKING SODA, SALT, SOY LECITHIN, MONO-AND DIGLYCERIDES, SORBIC ACID (TO PRESERVE FRESHNESS), SORBITAN MONOSTEARATE, NATURAL AND ARTIFICIAL FLAVORS, PROPYLENE GLYCOL MONOSTEARATE, SODIUM STEAROYL LACTYLATE, POLYSORBATE 60, POLYSORBATE 80, ARTIFICIAL COLOR, WHEY (MILK), WHEY PROTEIN CONCENTRATE.

The statement lists 28 ingredients at the top level, beginning with Sugar, Corn Syrup, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 13, 2018), not the label on the shelf today.

Source: the ingredient statement McKee Foods Corporation submitted to USDA (FoodData Central 2675481).

More Little Debbie cakes, cupcakes, snack cakes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Santa Brownies45739.13 g261 mg
Iced Brownies45736.96 g283 mg
Happy Camper Cakes45847.22 g181 mg
Delicious Cake Style Glazed Donut Sticks45833.33 g333 mg
Brownies Bat45837.5 g271 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Little Debbie Cookies & Creme Cakes?

320 per 2 cakes (70g) serving, and 457 per 100 g.

How much sodium is in Little Debbie Cookies & Creme Cakes?

190mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record McKee Foods Corporation submitted to USDA, last updated Sep 13, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov