La Moderna · Cookies and Biscuits
Cookies Lemon Flavored Sandwich
A 5 cookies (34g) serving of Cookies Lemon Flavored Sandwich by La Moderna has 160 calories, 11g of sugars and 100mg of sodium, as submitted by Fabrica De Galletas La Moderna to USDA (FoodData Central 2464324, record updated Apr 12, 2022).
Values for the declared serving and per 100 g. FoodData Central 2464324, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Fabrica De Galletas La Moderna submitted to USDA, for the declared 34g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 038629000149
- Category
- Cookies and Biscuits
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 51% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 49% of them.
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 32.4 g | 32.1 g | 51% |
| Sodium | 294 mg | 300 mg | 49% |
| Protein | 2.9 g | 5 g | 7% |
| Calories | 471 | 464 | 60% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other sandwich in this aisle
1,146 of the 13,787 cookies and biscuits products are named sandwich. Per 100 g their median is 483 calories, 318 mg of sodium and 3.6 g of protein; 436 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Spiced Ginger Vanilla Sandwich Creme Cookies MEIJER | 233 mg | 467 |
| Chocolate Sandwich Cookies FULL CIRCLE ORGANIC | 232 mg | 500 |
| Green Way, Organic Sandwich Cremes, Vanilla GREEN WAY | 232 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sandwich", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR (FOLIC ACID, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, NIACINAMIDE), SUGAR, VEGETABLE SHORTENING (PALM OIL, REFINED COCONUT OIL, CANOLA OIL AND / OR ITS FRACTIONS, PRESERVATIVES (TBHQ, ASCORBYL PALMITATE AND TOCOPHEROLS)), HIGH FRUCTOSE CORN SYRUP, DEXTROSE, SODIUM BICARBONATE, SOY LECITHIN, IODIZED SALT, ARTIFICIAL FLAVOR, MODIFIED CORN STARCH, PROPYLENE GLYCOL MONOSTEARATE, LACTIC ACID ESTERS, MONO AND DIGLYCERIDES, WHEY, SILICON DIOXIDE, CITRIC ACID, MALTODEXTRINE, LAKE YELLOW 5, LAKE BLUE 2, CHOLECALCIFEROL, PANTOTHENIC ACID, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE, VITAMIN A PALMITATE AND CYANOCOBALAMIN.
The statement lists 24 ingredients at the top level, beginning with Enriched Flour (folic Acid, Reduced Iron, Thiamin Mononitrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 12, 2022), not the label on the shelf today.
Source: the ingredient statement Fabrica De Galletas La Moderna submitted to USDA (FoodData Central 2464324).
More La Moderna cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Vanilla-chocolate Flavored Sandwich Cookies, Vanilla-chocolate | 471 | 35.29 g | 368 mg |
| Grageas Cookies | 448 | 34.48 g | 483 mg |
| Coconut Flavored Cookies Bar | 438 | 18.75 g | 469 mg |
| Nut Flavored Cookies | 424 | 21.21 g | 485 mg |
| Vanilla Flavored Cookies | 406 | 25 g | 500 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in La Moderna Cookies Lemon Flavored Sandwich?
160 per 5 cookies (34g) serving, and 471 per 100 g.
How much sodium is in La Moderna Cookies Lemon Flavored Sandwich?
100mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Fabrica De Galletas La Moderna submitted to USDA, last updated Apr 12, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov