Rio Grande Foods · Frozen Dinners and Entrees
Corn Flour Tamale with Beans Pisque
One piece (177g) serving of Corn Flour Tamale with Beans Pisque by Rio Grande Foods has 220 calories and 740mg of sodium, as submitted by Anacom General Corp. to USDA (FoodData Central 2664286, record updated May 8, 2023).
Values for the declared serving and per 100 g. FoodData Central 2664286, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Anacom General Corp. submitted to USDA, for the declared 177g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 812324032076
- Category
- Frozen Dinners and Entrees
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sodium than 81% of the 4,995 frozen dinners and entrees products in USDA's branded database.
Where the calories come from: 44% carbohydrate, 47% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 418 mg | 296 mg | 81% |
| Protein | 2.8 g | 6.5 g | 4% |
| Calories | 124 | 133 | 40% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
What is in it
Ingredients (as submitted): CORN FLOUR, VEGETABLE OIL (PALM OLEIN, SOYBEAN OIL AND TBHQ AS ANTIOXIDANT), ONION, CHICKEN FLAVOR CONSOMM (SALT, SUGAR, WHEAT FLOUR, MONOSODIUM GLUTAMATE AS FLAVOR ENHANCER, HYDROLYZED VEGETABLE PROTEIN, CHICKEN FLAVOR, CITRIC ACID AS ACIDULANT, SILICON DIOXIDE AND TRICALCIUM PHOSPHATE AS ANTI-WETTING AGENT, TURMERIC, SODIUM INOSINATE AND SPICES), SALT, CALCIUM HYDROXIDE (PH CONTROL AGENT), FRIED BEANS [RED BEANS VEGETABLE SHORTENING (FATS OF VEGETABLE ORIGIN AND TBHQ AS AN ANTIOXIDANT), CHICKEN FLAVOR CONSOMM, ONION POWDER, GARLIC POWDER AND SALT]
The statement lists 7 ingredients at the top level, beginning with Corn Flour, Vegetable Oil (palm Olein, Soybean Oil and Tbhq As Antioxidant). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 8, 2023), not the label on the shelf today.
Source: the ingredient statement Anacom General Corp. submitted to USDA (FoodData Central 2664286).
Questions about this product
How many calories are in Rio Grande Foods Corn Flour Tamale with Beans Pisque?
220 per 1 piece (177g) serving, and 124 per 100 g.
How much sodium is in Rio Grande Foods Corn Flour Tamale with Beans Pisque?
740mg per serving (32% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Anacom General Corp. submitted to USDA, last updated May 8, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov