La Penita · Mexican Dinner Mixes
Corn Tostadas
A 30g serving of Corn Tostadas by La Penita has 140 calories and 130mg of sodium, as submitted by LA PENITA to USDA (FoodData Central 1138387, record updated Sep 21, 2020).
Values for the declared serving and per 100 g. FoodData Central 1138387, available Nov 13, 2020; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that LA PENITA submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 7503017439311
- Category
- Mexican Dinner Mixes
- Records
- 1 under this UPC
How it compares with other mexican dinner mixes
Per 100 g, it has more sodium than 37% of the 1,518 mexican dinner mixes products in USDA's branded database.
Where the calories come from: 57% carbohydrate, 37% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 430 mg | 532 mg | 37% |
| Protein | 7.7 g | 7.1 g | 60% |
| Calories | 477 | 286 | 95% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,518 products, one per barcode.
Other tostadas in this aisle
61 of the 1,518 mexican dinner mixes products are named tostadas. Per 100 g their median is 474 calories, 679 mg of sodium and 7.1 g of protein; 17 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Corn Tostadas PAPA JOSE | 325 mg | 475 |
| Caseras Doraditas Tostadas GUERRERO | 297 mg | 500 |
| Corn Tostadas Shells EL AZTECA | 180 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "tostadas", one per barcode.
What is in it
Ingredients (as submitted): CORN FLOUR, WATER, PARTIALLY HYDROGENATED SOYBEAN OR COTTONSEED OILS, SALT, LEAVENING AGENT (SODIUM BICARBONATE, SODIUM ACID, PIROPHOSPHATE, MONOCALCIUM PHOSPHATE) CITRIC ACID AND ARTIFICIAL COLOR FD&C YELLOW NO.5 AND FD&C RED NO.40.
The statement lists 5 ingredients at the top level, beginning with Corn Flour, Water, Partially Hydrogenated Soybean or Cottonseed Oils. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 21, 2020), not the label on the shelf today.
Source: the ingredient statement LA PENITA submitted to USDA (FoodData Central 1138387).
Questions about this product
How many calories are in La Penita Corn Tostadas?
140 per 30g serving, and 477 per 100 g.
How much sodium is in La Penita Corn Tostadas?
130mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record LA PENITA submitted to USDA, last updated Sep 21, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov