365 Whole Foods Market · Cake, Cookie and Cupcake Mixes
Cornbread & Muffin Mix
A 3 Tbsp (35g) serving of Cornbread & Muffin Mix by 365 Whole Foods Market has 120 calories, 8g of sugars and 390mg of sodium, as submitted by Whole Foods Market, Inc. to USDA (FoodData Central 2525148, record updated Mar 16, 2023).
Values for the declared serving and per 100 g. FoodData Central 2525148, available Apr 27, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Whole Foods Market, Inc. submitted to USDA, for the declared 35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 099482468279
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other cake, cookie and cupcake mixes
Per 100 g, it has more sugar than 35% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 90% of them.
Where the calories come from: 93% carbohydrate, 0% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 22.9 g | 40 g | 35% |
| Sodium | 1,114 mg | 536 mg | 90% |
| Protein | 5.7 g | 5.3 g | 54% |
| Calories | 343 | 379 | 13% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
Other muffin in this aisle
181 of the 3,243 cake, cookie and cupcake mixes products are named muffin. Per 100 g their median is 394 calories, 596 mg of sodium and 5.6 g of protein; 165 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Corn Muffin Mix JIFFY | 885 mg | 410 |
| Caramel Sticky Bun Dusted in Cinnamon Sugar, Baked in a Caramel Sauce, Topped with a Vanilla-flavored Glaze Muffin Mix ARCHER FARMS | 880 mg | 360 |
| Spice Holiday Muffin & Quick Bread Mix GREAT VALUE | 873 mg | 380 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "muffin", one per barcode.
What is in it
Ingredients (as submitted): YELLOW CORNMEAL, UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANE SUGAR, CORN FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SEA SALT.
The statement lists 6 ingredients at the top level, beginning with Yellow Cornmeal, Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 16, 2023), not the label on the shelf today.
Source: the ingredient statement Whole Foods Market, Inc. submitted to USDA (FoodData Central 2525148).
More 365 Whole Foods Market cake, cookie and cupcake mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Spiced Pumpkin Pancake & Waffle Mix | 341 | 19.51 g | 927 mg |
| Classic Chocolate Cake Gluten Free Mix | 349 | 51.16 g | 512 mg |
| 6 Grain Pancake & Waffle Mix | 350 | 12.5 g | 750 mg |
| Buttermilk Organic Pancake & Waffle Mix | 350 | 5 g | 700 mg |
| Classic Yellow Gluten Free Cake Mix | 356 | 46.67 g | 489 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in 365 Whole Foods Market Cornbread & Muffin Mix?
120 per 3 Tbsp (35g) serving, and 343 per 100 g.
How much sodium is in 365 Whole Foods Market Cornbread & Muffin Mix?
390mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Whole Foods Market, Inc. submitted to USDA, last updated Mar 16, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov