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Reiter · Cheese

Cottage Cheese 4%milkfat Minimum with Pineapple Small Curd

A 1/2 cup (113g) serving of Cottage Cheese 4%milkfat Minimum with Pineapple Small Curd by Reiter has 130 calories, 12g of sugars and 330mg of sodium, as submitted by DFA Dairy Brands, LLC to USDA (FoodData Central 2193044, record updated Oct 11, 2021).

Nutrition Facts

Serving size1/2 cup (113g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4g5%
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 330mg14%
Total Carbohydrate 13g5%
Dietary Fiber 0g0%
Total Sugars 12g
Includes Added Sugars 8g16%
Protein 10g20%
Vitamin D not declared
Calcium 60mg5%
Iron 0mg0%
Potassium 70mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that DFA Dairy Brands, LLC submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0070554023367
UPC
070554023367
Category
Cheese
Records
1 under this UPC

How it compares with other cheese

Per 100 g, it has more sugar than 96% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 8% of them.

Where the calories come from: 41% carbohydrate, 28% fat and 31% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cheese: sugar per 100 g

Sugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 11 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 11 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 11 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 11 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 11 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 11 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 11 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 11 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 11 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cottage Cheese 4%milkfat Minimum with Pineapple Small Curd against the 15,853 cheese products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars10.6 g0 g96%
Sodium292 mg643 mg8%
Protein8.9 g21.4 g12%
Calories1153576%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.

Other curd in this aisle

563 of the 15,853 cheese products are named curd. Per 100 g their median is 97 calories, 389 mg of sodium and 11.5 g of protein; 47 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Wegmans, Small Curd Cottage Cheese, Pineapple WEGMANS230 mg88
Pineapple 4% Small Curd Cottage Cheese TOPS230 mg115
1% Milkfat with Pineapple Small Curd Cottage Cheese FRIENDSHIP DAIRIES230 mg80

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "curd", one per barcode.

What is in it

Ingredients (as submitted): COTTAGE CHEESE [CULTURED NONFAT MILK, CREAM, LESS THAN 2% OF: WHEY, SALT, MALTODEXTRIN, GUAR GUM, CITRIC ACID, CARRAGEENAN, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, POLYSORBATE 80, POTASSIUM SORBATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, ENZYME], PINEAPPLE BLEND [PINEAPPLE, HIGH FRUCTOSE CORN SYRUP, WATER, SUGAR, NATURAL FLAVOR, FOOD STARCH-MODIFIED (CORN), CITRIC ACID, CELLULOSE GUM, SALT].

The statement lists 2 ingredients at the top level, beginning with Cottage Cheese [cultured Nonfat Milk, Cream, Less Than 2% Of: Whey. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 11, 2021), not the label on the shelf today.

Source: the ingredient statement DFA Dairy Brands, LLC submitted to USDA (FoodData Central 2193044).

More Reiter cheese

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Cottage Large Curd Cheese973.54 g363 mg
1% Small Curd Lowfat Cottage Cheese803.54 g416 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Reiter Cottage Cheese 4%milkfat Minimum with Pineapple Small Curd?

130 per 1/2 cup (113g) serving, and 115 per 100 g.

How much sodium is in Reiter Cottage Cheese 4%milkfat Minimum with Pineapple Small Curd?

330mg per serving (14% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record DFA Dairy Brands, LLC submitted to USDA, last updated Oct 11, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov