Lowes Foods · Cheese
Cottage Cheese Small Curd
A 1/2 cup (113g) serving of Cottage Cheese Small Curd by Lowes Foods has 120 calories, 3g of sugars and 450mg of sodium, as submitted by Lowe's Food Stores, Inc. to USDA (FoodData Central 2104694, record updated Oct 6, 2017).
Values for the declared serving and per 100 g. FoodData Central 2104694, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lowe's Food Stores, Inc. submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 741643042537
- Category
- Cheese
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, it has more sugar than 68% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 16% of them.
Where the calories come from: 17% carbohydrate, 37% fat and 46% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.7 g | 0 g | 68% |
| Sodium | 398 mg | 643 mg | 16% |
| Protein | 12.4 g | 21.4 g | 20% |
| Calories | 106 | 357 | 5% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other curd in this aisle
563 of the 15,853 cheese products are named curd. Per 100 g their median is 97 calories, 389 mg of sodium and 11.5 g of protein; 302 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| 2% Low Fat Small Curd Cottage Cheese KROGER | 318 mg | 82 |
| Large Curd Cottage Cheese FREEDOM'S CHOICE | 318 mg | 100 |
| Small Curd Cottage Cheese ALTA DENA | 310 mg | 106 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "curd", one per barcode.
What is in it
Ingredients (as submitted): CULTURED PASTEURIZED SKIM MILK, WHEY PROTEIN CONCENTRATE, CREAM, WHEY, SALT, MODIFIED CORN STARCH, POTASSIUM SORBATE AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS), GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM AND ENZYME.
The statement lists 10 ingredients at the top level, beginning with Cultured Pasteurized Skim Milk, Whey Protein Concentrate, Cream. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 6, 2017), not the label on the shelf today.
Source: the ingredient statement Lowe's Food Stores, Inc. submitted to USDA (FoodData Central 2104694).
More Lowes Foods cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Lowes Foods, Salsa Con Queso | 132 | 2.94 g | 824 mg |
| Lowfat Cottage Cheese Small Curd | 80 | 3.54 g | 425 mg |
| Lowes Foods, Lowfat Small Curd Cottage Cheese | 71 | 4.42 g | 363 mg |
| Small Curd Cottage Cheese | 71 | 4.42 g | 381 mg |
| American Reduced Fat Pasteurized Prepared Cheese Product | 238 | 4.76 g | 1,619 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lowes Foods Cottage Cheese Small Curd?
120 per 1/2 cup (113g) serving, and 106 per 100 g.
How much sodium is in Lowes Foods Cottage Cheese Small Curd?
450mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lowe's Food Stores, Inc. submitted to USDA, last updated Oct 6, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov