Branded Food · MARKET PANTRY

Market Pantry Country Style Boneless Pork Ribs, Country Style

According to USDA FoodData Central (FDC ID 2606426, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

162
Caloriesmoderate density
19.1g
Proteinhigh · 38% DV
1.9g
Carbslow · 1% DV
9.5g
Fatgood source · 12% DV
162 calories per 100g

Market Pantry Country Style Boneless Pork Ribs, Country Style contains 162 calories per 100g according to USDA FoodData Central. It has 19.1g of protein, 9.5g of fat, and 1.9g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 69% of USDA whole foods

The verdict

Market Pantry Country Style Boneless Pork Ribs, Country Style is protein-dense for its calories, with 19.1g of protein per 100g.

19.1g
protein per 100g
Top 31%
protein vs USDA whole foods
162
calories per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Market Pantry Country Style Boneless Pork Ribs, Country Style by MARKET PANTRY contains 162 calories per 100g, according to the USDA FoodData Central database. It provides 19.1g of protein, 9.5g of fat, and 1.9g of carbohydrates per 100g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Market Pantry Country Style Boneless Pork Ribs, Country Style is catalogued there as FDC ID 2606426, a branded food entry from MARKET PANTRY. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Market Pantry Country Style Boneless Pork Ribs, Country Style reads as high protein, low carb within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Market Pantry Country Style Boneless Pork Ribs, Country Style is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 162 % Daily Value* Total Fat 10g 12% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 52mg 17% Sodium 210mg 9% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 19g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 1mg 4% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

162
Calories per 100g

162 kcal = 8% of FDA 2,000 kcal Daily Value

0%100%8of 2,000 kcal
162 kcal = 8% of FDA 2,000 kcal Daily Value
P: 19.1gF: 9.5gC: 1.9g
19.1g
Protein
38% DV
9.5g
Total Fat
12% DV
1.9g
Carbs
1% DV
210mg
Sodium
9% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Market Pantry Country Style Boneless Pork Ribs, Country Style ranks on protein

Its 19.1g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Market Pantry Country Style Boneless Pork Ribs, Country Style vs every USDA reference food

USDA reference (whole) foods with a protein value

19 Top 31% higher than 69% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). This entry sits in this band. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 1.9 G
1%
Energy 162 KCAL
Protein 19.1 G
38%
Total lipid (fat) 9.5 G
12%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG
0%
Iron, Fe 1 MG
4%
Sodium, Na 210 MG
9%

Lipids

Nutrient Amount % DV
Cholesterol 52 MG
17%
Fatty acids, total saturated 3.3 G
17%

Key takeaways

  • Market Pantry Country Style Boneless Pork Ribs, Country Style delivers 19.1g of protein per 100g, more than 69% of USDA whole foods. See the protein ranking
  • It carries 162 calories per 100g.
  • Based on its per-100g profile, it fits high protein, low carb patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Market Pantry Country Style Boneless Pork Ribs, Country Style?
Market Pantry Country Style Boneless Pork Ribs, Country Style contains 162 calories per 100g. It has 19.1g of protein, 9.5g of fat, and 1.9g of carbohydrates.
What are the macros in Market Pantry Country Style Boneless Pork Ribs, Country Style?
Per 100g, Market Pantry Country Style Boneless Pork Ribs, Country Style has 19.1g protein (47% of calories), 9.5g fat, and 1.9g carbs.
How much sodium is in Market Pantry Country Style Boneless Pork Ribs, Country Style?
Market Pantry Country Style Boneless Pork Ribs, Country Style contains 210mg of sodium per 100g, which is 9% of the recommended daily limit (2,300mg).
Is Market Pantry Country Style Boneless Pork Ribs, Country Style keto-friendly?
With only 1.9g of carbs per 100g, Market Pantry Country Style Boneless Pork Ribs, Country Style can fit into a ketogenic diet. Carbs provide 5% of its total calories.
Is Market Pantry Country Style Boneless Pork Ribs, Country Style good for a diet?
Market Pantry Country Style Boneless Pork Ribs, Country Style has 162 calories per 100g. With 19.1g of protein, it can help with satiety. Fat content: 9.5g.
How does Market Pantry Country Style Boneless Pork Ribs, Country Style compare to other foods?
Market Pantry Country Style Boneless Pork Ribs, Country Style provides 162 calories and 19.1g protein per 100g. That is 9 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2606426) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.