East Coast Fresh · Pre-Packaged Fruit and Vegetables
Cowboy Crust Brussels Sprouts
One cup (85g) serving of Cowboy Crust Brussels Sprouts by East Coast Fresh has 40 calories, 2g of sugars and 125mg of sodium, as submitted by Coastal Sunbelt Produce Co. to USDA (FoodData Central 2272545, record updated Feb 22, 2022).
Values for the declared serving and per 100 g. FoodData Central 2272545, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Coastal Sunbelt Produce Co. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 640344065800
- Category
- Pre-Packaged Fruit and Vegetables
- Records
- 1 under this UPC
How it compares with other pre-packaged fruit and vegetables
Per 100 g, it has more sugar than 37% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 81% of them.
Where the calories come from: 73% carbohydrate, 0% fat and 27% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pre-packaged fruit and vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.4 g | 2.4 g | 37% |
| Sodium | 147 mg | 29 mg | 81% |
| Protein | 3.5 g | 1.8 g | 84% |
| Calories | 47 | 43 | 52% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.
Other sprouts in this aisle
180 of the 5,553 pre-packaged fruit and vegetables products are named sprouts. Per 100 g their median is 47 calories, 24 mg of sodium and 3.5 g of protein; 152 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Power Beets with Red Beet Spirals, Brussels Sprouts, Red Onion, Green Bell Pepper, Red Bell Pepper, Thyme and Roasted Garlic Herb Butter Saute GARDEN HIGHWAY | 114 mg | 82 |
| Brussels Sprouts Grilling Bag RENAISSANCE FOOD GROUP | 86 mg | 82 |
| All Natural Brussels Sprouts SUNNY SIDES | 76 mg | 71 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sprouts", one per barcode.
What is in it
Ingredients (as submitted): BRUSSELS SPROUTS, COWBOY CRUST SEASONING [SPICES, BROWNULATED SUGAR, ESPRESSO POWDER, SALT, MUSTARD]
The statement lists 2 ingredients at the top level, beginning with Brussels Sprouts, Cowboy Crust Seasoning [spices, Brownulated Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 22, 2022), not the label on the shelf today.
Source: the ingredient statement Coastal Sunbelt Produce Co. submitted to USDA (FoodData Central 2272545).
More East Coast Fresh pre-packaged fruit and vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Maple Bourbon Butternut Squash Chunks | 47 | 3.53 g | 94 mg |
| Korean Bbq Shaved Brussels Sprouts | 53 | 2.35 g | 259 mg |
| Korean Bbq Mixed Vegetables | 35 | 3.53 g | 147 mg |
| Spicy Italian Asparagus & Cremini Mushrooms | 29 | 2.35 g | 224 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in East Coast Fresh Cowboy Crust Brussels Sprouts?
40 per 1 cup (85g) serving, and 47 per 100 g.
How much sodium is in East Coast Fresh Cowboy Crust Brussels Sprouts?
125mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Coastal Sunbelt Produce Co. submitted to USDA, last updated Feb 22, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov