Captain Jac · Fish and Seafood
Crab Flavored Seafood
A 1/2 cup (85g) serving of Crab Flavored Seafood by Captain Jac has 90 calories, 3g of sugars and 520mg of sodium, as submitted by Trident Seafoods Corp. to USDA (FoodData Central 2285574, record updated Nov 19, 2020).
Values for the declared serving and per 100 g. FoodData Central 2285574, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Trident Seafoods Corp. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 028029057010
- Category
- Fish and Seafood
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other fish and seafood
Per 100 g, it has more sugar than 83% of the 1,235 fish and seafood products in USDA's branded database, and it has more sodium than 59% of them.
Where the calories come from: 71% carbohydrate, 0% fat and 29% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.5 g | 0 g | 83% |
| Sodium | 612 mg | 509 mg | 59% |
| Protein | 7.1 g | 19.3 g | 4% |
| Calories | 106 | 159 | 24% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,235 products, one per barcode.
Other seafood in this aisle
56 of the 1,235 fish and seafood products are named seafood. Per 100 g their median is 125 calories, 576 mg of sodium and 9.4 g of protein; 31 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Premium Surimi Seafood Flakes, Crab KANIMI | 471 mg | 106 |
| Flake-style Surimi Seafood, Flake-style 365 WHOLE FOODS MARKET | 471 mg | 82 |
| Flake Style Simply Surimi Seafood TRANS-OCEAN | 471 mg | 82 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "seafood", one per barcode.
What is in it
Ingredients (as submitted): FISH PROTEIN (ALASKA POLLOCK AND/OR PACIFIC WHITING), WATER, WHEAT STARCH, POTATO STARCH, SUGAR, CONTAINS 2% OR LESS OF: SNOW CRABMEAT, TAPIOCA STARCH, SORBITOL, EGG WHITES, SALT, ARTIFICIAL CRAB FLAVORS, POTASSIUM CHLORIDE, CARRAGEENAN, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, COLOR ADDED, CARMINE, PAPRIKA OLEORESIN, MODIFIED FOOD STARCH, SOY LECITHIN, HYDROLYZED SOY PROTEIN.
The statement lists 21 ingredients at the top level, beginning with Fish Protein (alaska Pollock And/or Pacific Whiting), Water, Wheat Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 19, 2020), not the label on the shelf today.
Source: the ingredient statement Trident Seafoods Corp. submitted to USDA (FoodData Central 2285574).
Questions about this product
How many calories are in Captain Jac Crab Flavored Seafood?
90 per 1/2 cup (85g) serving, and 106 per 100 g.
How much sodium is in Captain Jac Crab Flavored Seafood?
520mg per serving (23% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Trident Seafoods Corp. submitted to USDA, last updated Nov 19, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov