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Brookshire's · Other Deli

Crab Stuffed Boneless Pork Chop

A 14 oz (397g) serving of Crab Stuffed Boneless Pork Chop by Brookshire's has 500 calories, 7g of sugars and 430mg of sodium, as submitted by Brookshire Grocery Company to USDA (FoodData Central 2194332, record updated Nov 3, 2021).

Nutrition Facts

Serving size14 oz (397g)
Amount per serving
Calories500
% Daily Value*
Total Fat 18g23%
Saturated Fat not declared
Trans Fat 0g
Cholesterol 120mg40%
Sodium 430mg19%
Total Carbohydrate 43g16%
Dietary Fiber 5g18%
Total Sugars 7g
Includes Added Sugars 0g0%
Protein 43g86%
Vitamin D not declared
Calcium 130mg10%
Iron 2.9mg16%
Potassium 1360mg29%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Brookshire Grocery Company submitted to USDA, for the declared 397g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0092825751311
UPC
092825751311
Category
Other Deli
Records
1 under this UPC

How it compares with other other deli

Per 100 g, it has more sugar than 38% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 7% of them.

Where the calories come from: 34% carbohydrate, 32% fat and 34% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other deli: sugar per 100 g

Sugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 2 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 2 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 2 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 2 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 2 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 2 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 2 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 2 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Crab Stuffed Boneless Pork Chop against the 3,317 other deli products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.8 g2.1 g38%
Sodium108 mg353 mg7%
Protein10.8 g7.9 g76%
Calories12615928%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.

Other chop in this aisle

21 of the 3,317 other deli products are named chop. Per 100 g their median is 145 calories, 279 mg of sodium and 8.9 g of protein; 3 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Pan-roasted Pork Chop with Salsa Verde and Couscous Cooking Kit, Pan-roasted PLATED48 mg156

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chop", one per barcode.

What is in it

Ingredients (as submitted): CRAB STUFFED PORK CHOP (BONELESS PORK CHOP, STUFFING (WATER, STUFFING MIX: BREADCRUMBS (UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, YEAST 2% OR LESS OF WHEAT GLUTEN, SEA SALT, CANOLA AND/OR FULLY REFINED SOYBEAN OIL, SORBIC ACID (TO RETARD SPOILAGE), VINEGAR), RENDERED CHICKEN FAT, DEHYDRATED ONION, TORULA YEAST, CHICKEN BROTH POWDER (CHICKEN BROTH FLAVOR (CHICKEN BROTH, SALT, FLAVOR), MALTODEXTRIN, SALT, COOKED CHICKEN MEAT (COOKED CHICKEN AND NATURAL FLAVORING), PARSLEY FLAKES, SPICES, WHEY POWDER, SUGAR, WHEAT STARCH, SUGAR, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF: NATURAL & ARTIFICIAL SPICE EXTRACTIVES), IMITATION CRAB MEAT (FISH (ALASKA POLLOCK AND/OR PACIFIC WHITING), WATER, CRAB FLAVOR (SWIMMING CRAB, MALTODEXTRIN, DISODIUM GUANYLATE, DISODIUM INOSINATE) MIRIN WINE (SAKE, SUGAR, SALT, WATER, YEAST EXTRACT), EGG WHITES, SALT, SORBITOL, SOYBEAN OIL, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, CARAMEL COLOR, CARMINE, CANTHAXANTHIN, COLOR ADDED.)) ASIAGO CHEESE: PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES. POWDERED CELLULOSE ADDED TO PREVENT CAKING, BUTTER (PASTEURIZED CREAM, SALT), CRAB MEAT (SODIUM ACID PYROPHOSPHATE (TO PREVENT THE FORMATION OF STRUVITE CRYSTALS)), MAYONNAISE (SOYBEAN OIL, WATER, CORN SYRUP, EGG YOLK, DISTILLED AND CIDER VINEGAR, SALT, MUSTARD SEED, AND CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), CAYENNE RED PEPPER, BLACK PEPPER, ONION POWDER AND GARLIC POWDER, CARROTS, ROASTED POTATOES (POTATO, OLIVE OIL, SALT)

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 3, 2021), not the label on the shelf today.

Source: the ingredient statement Brookshire Grocery Company submitted to USDA (FoodData Central 2194332).

More Brookshire's other deli

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Seafood Stuffed Salmon with Carrots and Brussel Sprouts1412.42 g231 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Brookshire's Crab Stuffed Boneless Pork Chop?

500 per 14 oz (397g) serving, and 126 per 100 g.

How much sodium is in Brookshire's Crab Stuffed Boneless Pork Chop?

430mg per serving (19% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Brookshire Grocery Company submitted to USDA, last updated Nov 3, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov