Pop Bitties · Crackers and Biscotti
Cracked Pepper & Sea Salt Air Popped Ancient Grain Crisps
One oz (28g) serving of Cracked Pepper & Sea Salt Air Popped Ancient Grain Crisps by Pop Bitties has 130 calories and 170mg of sodium, as submitted by Mark’s Mindful Munchies to USDA (FoodData Central 2392415, record updated Apr 27, 2021).
Values for the declared serving and per 100 g. FoodData Central 2392415, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mark’s Mindful Munchies submitted to USDA, for the declared 28g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 850006685325
- Category
- Crackers and Biscotti
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other crackers and biscotti
Per 100 g, it has more sodium than 47% of the 3,802 crackers and biscotti products in USDA's branded database.
Where the calories come from: 50% carbohydrate, 28% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 607 mg | 633 mg | 47% |
| Protein | 25 g | 7.7 g | 98% |
| Calories | 464 | 433 | 62% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,802 products, one per barcode.
Other crisps in this aisle
300 of the 3,802 crackers and biscotti products are named crisps. Per 100 g their median is 429 calories, 714 mg of sodium and 10.7 g of protein; 111 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Fruitcake Crisps RUSTIC BAKERY | 482 mg | 286 |
| Bell Pepper & Onion Raw Crisps Nutritious Super Crackers PRIMERAW FOODS | 471 mg | 300 |
| Wild Blueberry Walnut Crisps MAINE CRISP | 469 mg | 438 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crisps", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: WHITE WHOLE GRAIN SORGHUM FLOUR, BROWN RICE FLOUR, PEA PROTEIN ISOLATE, SUNFLOWER OIL, PEA FIBER, BLACK PEPPER, SEA SALT.
The statement lists 7 ingredients at the top level, beginning with Ingredients: White Whole Grain Sorghum Flour, Brown Rice Flour, Pea Protein Isolate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2021), not the label on the shelf today.
Source: the ingredient statement Mark’s Mindful Munchies submitted to USDA (FoodData Central 2392415).
Questions about this product
How many calories are in Pop Bitties Cracked Pepper & Sea Salt Air Popped Ancient Grain Crisps?
130 per 1 oz (28g) serving, and 464 per 100 g.
How much sodium is in Pop Bitties Cracked Pepper & Sea Salt Air Popped Ancient Grain Crisps?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mark’s Mindful Munchies submitted to USDA, last updated Apr 27, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov