CRACKER BARREL, chicken tenderloin platter, fried
USDA Standard Reference Restaurant Foods
CRACKER BARREL, chicken tenderloin platter, fried contains 293 calories per 175g, according to the USDA FoodData Central database. It provides 18.1g of protein, 15.5g of fat, and 20.3g of carbohydrates. Dietary fiber: 0.7g.
Values per 175g
Macro Breakdown
293
Calories per 100g
18.1g
Protein
15.5g
Total Fat
20.3g
Carbs
0.7g
Fiber
0.1g
Sugar
874mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 20.3 G | 0% |
| Energy | 293.0 KCAL | — |
| Fiber, total dietary | 0.7 G | 0% |
| Protein | 18.1 G | 0% |
| Total Sugars | 0.1 G | — |
| Total lipid (fat) | 15.5 G | 0% |
| Ash | 3.1 G | — |
| Energy | 1225.0 kJ | — |
| Fructose | 0.0 G | — |
| Galactose | 0.0 G | — |
| Glucose | 0.0 G | — |
| Lactose | 0.0 G | — |
| Maltose | 0.0 G | — |
| Starch | 19.6 G | — |
| Sucrose | 0.1 G | — |
| Water | 43.1 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.9 G | — |
| Arginine | 1.2 G | — |
| Aspartic acid | 1.3 G | — |
| Cystine | 0.3 G | — |
| Folate, food | 7.0 UG | — |
| Folate, total | 7.0 UG | — |
| Glutamic acid | 3.0 G | — |
| Glycine | 0.8 G | — |
| Histidine | 0.7 G | — |
| Hydroxyproline | 0.0 G | — |
| Isoleucine | 0.8 G | — |
| Leucine | 1.4 G | — |
| Lysine | 2.3 G | — |
| Methionine | 0.5 G | — |
| Niacin | 6.7 MG | — |
| Pantothenic acid | 1.4 MG | — |
| Phenylalanine | 0.7 G | — |
| Proline | 1.1 G | — |
| Riboflavin | 0.1 MG | — |
| Serine | 0.7 G | — |
| Thiamin | 0.1 MG | — |
| Threonine | 0.6 G | — |
| Tryptophan | 0.2 G | — |
| Tyrosine | 0.5 G | — |
| Valine | 0.8 G | — |
| Vitamin B-12 | 0.1 UG | — |
| Vitamin B-6 | 0.5 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 12.0 MG | 1% |
| Iron, Fe | 0.6 MG | 3% |
| Potassium, K | 319.0 MG | 7% |
| Sodium, Na | 874.0 MG | 38% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 3.0 UG | — |
| Copper, Cu | 0.1 MG | — |
| Cryptoxanthin, beta | 1.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 28.0 MG | — |
| Manganese, Mn | 0.3 MG | — |
| Phosphorus, P | 268.0 MG | — |
| Retinol | 2.0 UG | — |
| Selenium, Se | 16.3 UG | — |
| Vitamin A, IU | 11 IU | — |
| Vitamin A, RAE | 2.0 UG | — |
| Vitamin E (alpha-tocopherol) | 1.2 MG | — |
| Zinc, Zn | 0.7 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 40.0 MG | 13% |
| Fatty acids, total saturated | 2.8 G | 0% |
| Fatty acids, total trans | 0.1 G | — |
| Fatty acids, total monounsaturated | 3.3 G | — |
| Fatty acids, total polyunsaturated | 7.9 G | — |
| Fatty acids, total trans-monoenoic | 0.0 G | — |
| Fatty acids, total trans-polyenoic | 0.1 G | — |
| MUFA 14:1 | 0.0 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 16:1 c | 0.0 G | — |
| MUFA 17:1 | 0.0 G | — |
| MUFA 18:1 | 3.2 G | — |
| MUFA 18:1 c | 3.2 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| MUFA 22:1 c | 0.0 G | — |
| MUFA 24:1 c | 0.0 G | — |
| PUFA 18:2 | 6.9 G | — |
| PUFA 18:2 CLAs | 0.0 G | — |
| PUFA 18:2 n-6 c,c | 6.8 G | — |
| PUFA 18:3 | 0.9 G | — |
| PUFA 18:3 n-6 c,c,c | 0.1 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:2 n-6 c,c | 0.0 G | — |
| PUFA 20:3 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 15:0 | 0.0 G | — |
| SFA 16:0 | 1.7 G | — |
| SFA 17:0 | 0.0 G | — |
| SFA 18:0 | 0.9 G | — |
| SFA 20:0 | 0.0 G | — |
| SFA 22:0 | 0.1 G | — |
| SFA 24:0 | 0.0 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
| TFA 16:1 t | 0.0 G | — |
| TFA 18:1 t | 0.0 G | — |
| TFA 18:2 t not further defined | 0.1 G | — |
| TFA 22:1 t | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 49.0 UG | — |
| MUFA 15:1 | 0.0 G | — |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.8 G | — |
| PUFA 18:3i | 0.0 G | — |
| PUFA 20:3 n-3 | 0.0 G | — |
| PUFA 20:3 n-6 | 0.0 G | — |
| PUFA 22:4 | 0.0 G | — |
| Tocopherol, beta | 0.1 MG | — |
| Tocopherol, delta | 2.5 MG | — |
| Tocopherol, gamma | 7.0 MG | — |
| Tocotrienol, alpha | 0.0 MG | — |
| Tocotrienol, beta | 0.1 MG | — |
| Tocotrienol, delta | 0.0 MG | — |
| Tocotrienol, gamma | 0.1 MG | — |
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Frequently Asked Questions
How many calories are in CRACKER BARREL, chicken tenderloin platter, fried? ▼
CRACKER BARREL, chicken tenderloin platter, fried contains 293 calories per 100g. It has 18.1g of protein, 15.5g of fat, and 20.3g of carbohydrates.
What are the macros in CRACKER BARREL, chicken tenderloin platter, fried? ▼
Per 100g, CRACKER BARREL, chicken tenderloin platter, fried has 18.1g protein (25% of calories), 15.5g fat, and 20.3g carbs. Fiber: 0.7g. Sugar: 0.1g.
How much sodium is in CRACKER BARREL, chicken tenderloin platter, fried? ▼
CRACKER BARREL, chicken tenderloin platter, fried contains 874mg of sodium per 100g, which is 38% of the recommended daily limit (2,300mg).