Charlotte's · Cakes, Cupcakes, Snack Cakes
Cream Cheese Frosted Brownie Square
One slice (50g) serving of Cream Cheese Frosted Brownie Square by Charlotte's has 230 calories, 19g of sugars and 140mg of sodium, as submitted by CHARLOTTE'S to USDA (FoodData Central 690756, record updated Apr 17, 2019).
Values for the declared serving and per 100 g. FoodData Central 690756, available Dec 6, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that CHARLOTTE'S submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 628834170128
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 1 under this UPC
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 69% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 45% of them.
Where the calories come from: 45% carbohydrate, 51% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 38 g | 31.8 g | 69% |
| Sodium | 280 mg | 289 mg | 45% |
| Protein | 4 g | 3.7 g | 57% |
| Calories | 460 | 386 | 93% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other square in this aisle
124 of the 8,749 cakes, cupcakes, snack cakes products are named square. Per 100 g their median is 409 calories, 386 mg of sodium and 3.7 g of protein; 31 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cheesecake Squares FRESH & EASY | 221 mg | 345 |
| Fresh & Easy Llc, Cheesecake Squares, Berry Medley FRESH & EASY LLC | 221 mg | 336 |
| Original Crispy Marshmallow Squares Crispy Rice Treats KERN'S | 217 mg | 391 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "square", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, ALPHA AMYLASE, ASCORBIC ACID, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, LIQUID WHOLE EGGS, CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, AND VANILLA. MAY CONTAIN MILK), CORN SYRUP, VEGETABLE SHORTENING (PALM OIL, CANOLA OIL, MODIFIED PALM OIL, CITRIC ACID), COCOA POWDER, WATER, ARTIFICIAL FLAVOR, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE). CREAM CHEESE ICING: ICING SUGAR, VEGETABLE SHORTENING (CANOLA OIL, PALM OIL, MODIFIED PALM AND PALM KERNEL OILS, MONOGLYCERIDES, POLYSORBATE 60), CREAM CHEESE, WATER, GLUCOSE, ARTIFICIAL FLAVOR, SALT, CITRIC ACID. CONFECTIONERY TOPPING: SUGAR, PALM KERNEL OIL, NONFAT MILK POWDER, ALKALIZED COCOA POWDER, PALM OIL, SOY LECITHIN [AN EMULSIFIER], VANILLA, SALT.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 17, 2019), not the label on the shelf today.
Source: the ingredient statement CHARLOTTE'S submitted to USDA (FoodData Central 690756).
Questions about this product
How many calories are in Charlotte's Cream Cheese Frosted Brownie Square?
230 per 1 slice (50g) serving, and 460 per 100 g.
How much sodium is in Charlotte's Cream Cheese Frosted Brownie Square?
140mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record CHARLOTTE'S submitted to USDA, last updated Apr 17, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov