Trader Joe's · Cheese
Cream Cheese Spread
A 2 Tbsp (30g) serving of Cream Cheese Spread by Trader Joe's has 70 calories, 4g of sugars and 110mg of sodium, as submitted by TRADER JOE'S to USDA (FoodData Central 373611, record updated Jul 23, 2018).
Values for the declared serving and per 100 g. FoodData Central 373611, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that TRADER JOE'S submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 000000515337
- Category
- Cheese
- Records
- 1 under this UPC
How it compares with other cheese
Per 100 g, it has more sugar than 98% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 14% of them.
Where the calories come from: 35% carbohydrate, 65% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 13.3 g | 0 g | 98% |
| Sodium | 367 mg | 643 mg | 14% |
| Protein | 0 g | 21.4 g | 0% |
| Calories | 233 | 357 | 13% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other spread in this aisle
1,105 of the 15,853 cheese products are named spread. Per 100 g their median is 300 calories, 536 mg of sodium and 7.1 g of protein; 221 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mitica, Miticrema Spreadable Sheep's Milk Cheese MITICA | 290 mg | 290 |
| Labneh Middle Eastern Style Spreadable Cheese LE BEDOUIN | 286 mg | 161 |
| Tuscan Sun Dried Tomato Cashew Cheese Spread THE DAIRY FREE CO. | 286 mg | 464 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "spread", one per barcode.
What is in it
Ingredients (as submitted): PASTEURIZED CULTURED CREAM, PREPARED PUMPKIN, PASTEURIZED CULTURED SKIM MILK, BROWN SUGAR, SUGAR, CINNAMON, SALT, AND STABILIZERS (XANTHAN, LOCUST BEAN, AND GUAR GUM).
The statement lists 8 ingredients at the top level, beginning with Pasteurized Cultured Cream, Prepared Pumpkin, Pasteurized Cultured Skim Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 23, 2018), not the label on the shelf today.
Source: the ingredient statement TRADER JOE'S submitted to USDA (FoodData Central 373611).
Questions about this product
How many calories are in Trader Joe's Cream Cheese Spread?
70 per 2 Tbsp (30g) serving, and 233 per 100 g.
How much sodium is in Trader Joe's Cream Cheese Spread?
110mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record TRADER JOE'S submitted to USDA, last updated Jul 23, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov