Essential Everyday · Cheese
Cream Cheese with Smoked Salmon
A 2 Tbsp (30g) serving of Cream Cheese with Smoked Salmon by Essential Everyday has 90 calories, 2g of sugars and 200mg of sodium, as submitted by Supervalu, Inc. to USDA (FoodData Central 2071820, record updated Sep 23, 2018).
Values for the declared serving and per 100 g. FoodData Central 2071820, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Supervalu, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041303048740
- Category
- Cheese
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, it has more sugar than 91% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 56% of them.
Where the calories come from: 8% carbohydrate, 83% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.7 g | 0 g | 91% |
| Sodium | 667 mg | 643 mg | 56% |
| Protein | 6.7 g | 21.4 g | 8% |
| Calories | 300 | 357 | 32% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
What is in it
Ingredients (as submitted): PASTEURIZED MILK AND CREAM, WHEY, SMOKED SALMON, SALT, MALTODEXTRIN, CHEESE CULTURE, STABILIZERS CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS), WATER, MONOSODIUM GLUTAMATE, SUGAR, BROWN SUGAR, NATURAL FLAVOR, YELLOW 6, RED 40, DILL WEED, SODIUM NITRITE (PRESERVATIVE), NATURAL SMOKE FLAVOR, VITAMIN A PALMITATE.
The statement lists 18 ingredients at the top level, beginning with Pasteurized Milk and Cream, Whey, Smoked Salmon. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 23, 2018), not the label on the shelf today.
Source: the ingredient statement Supervalu, Inc. submitted to USDA (FoodData Central 2071820).
More Essential Everyday cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Essential Everyday, Cream Cheese Spread, Cranberry, Orange | 300 | 23.33 g | 400 mg |
| Cream Cheese Spread, Jalapeno & Cheddar | 300 | 6.67 g | 500 mg |
| Mozzarella Low-moisture Part-skim String Cheese | 304 | 0 g | 739 mg |
| Cheddar Party Cheese | 290 | 6.45 g | 1,419 mg |
| Strawberry Cream Cheese Spread | 290 | 12.9 g | 274 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Essential Everyday Cream Cheese with Smoked Salmon?
90 per 2 Tbsp (30g) serving, and 300 per 100 g.
How much sodium is in Essential Everyday Cream Cheese with Smoked Salmon?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Supervalu, Inc. submitted to USDA, last updated Sep 23, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov