Cream-o-land · Cream
Cream-o-land, Half and Half
A 2 Tbsp (30ml) serving of Cream-o-land, Half and Half has 40 calories, less than 1g of sugars and 30mg of sodium, as submitted by Cream-O-Land Dairy to USDA (FoodData Central 2456272, record updated Jul 11, 2018).
Values for the declared serving and per 100 g. FoodData Central 2456272, available Jan 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Cream-O-Land Dairy submitted to USDA, for the declared 30ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 088365000507
- Category
- Cream
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other cream
Per 100 g, it has more sugar than 23% of the 1,231 cream products in USDA's branded database, and it has more sodium than 74% of them.
Where the calories come from: 10% carbohydrate, 80% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cream: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 3.3 g | 23% |
| Sodium | 100 mg | 50 mg | 74% |
| Protein | 3.3 g | 3.3 g | 38% |
| Calories | 133 | 200 | 15% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,231 products, one per barcode.
Other half in this aisle
308 of the 1,231 cream products are named half. Per 100 g their median is 133 calories, 67 mg of sodium and 3.3 g of protein; 249 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Half & Half, Original FOOD LION | 67 mg | 133 |
| Hannaford, Half & Half, Original HANNAFORD | 67 mg | 133 |
| Kemps, Half & Half KEMPS | 67 mg | 133 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "half", one per barcode.
What is in it
Ingredients (as submitted): MILK, CREAM, CONTAINS LESS THAN 0.5% OF DISODIUM PHOSPHATE, SODIUM CITRATE
The statement lists 4 ingredients at the top level, beginning with Milk, Cream, Contains Less Than 0.5% of Disodium Phosphate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 11, 2018), not the label on the shelf today.
Source: the ingredient statement Cream-O-Land Dairy submitted to USDA (FoodData Central 2456272).
More Cream-o-land cream
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cream-o-land, Half & Half | 133 | 0 g | 33 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cream-o-land, Half and Half?
40 per 2 Tbsp (30ml) serving, and 133 per 100 g.
How much sodium is in Cream-o-land, Half and Half?
30mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Cream-O-Land Dairy submitted to USDA, last updated Jul 11, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov