Schnucks · Other Deli
Creamed Spinach
A 1/2 cup (128g) serving of Creamed Spinach by Schnucks has 170 calories, 3g of sugars and 530mg of sodium, as submitted by Wells Select to USDA (FoodData Central 2417316, record updated Jan 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2417316, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wells Select submitted to USDA, for the declared 128g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 713091478763
- Category
- Other Deli
- Records
- 1 under this UPC
How it compares with other other deli
Per 100 g, it has more sugar than 56% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 63% of them.
Where the calories come from: 32% carbohydrate, 54% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.3 g | 2.1 g | 56% |
| Sodium | 414 mg | 353 mg | 63% |
| Protein | 4.7 g | 7.9 g | 24% |
| Calories | 133 | 159 | 33% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
Other spinach in this aisle
125 of the 3,317 other deli products are named spinach. Per 100 g their median is 157 calories, 346 mg of sodium and 6.2 g of protein; 88 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mediterranean Salmon Mediterranean Style Macaroni Orzo Pasta, Grilled Salmon and Spinach TAYLOR FARMS | 331 mg | 172 |
| Creamed Spinach AHOLD | 327 mg | 186 |
| Cornbread Stuffing with Country Sauce & Spinach WHOLE FOODS MARKET | 326 mg | 132 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "spinach", one per barcode.
What is in it
Ingredients (as submitted): SPINACH, MILK, ONION BUTTER (CREAM, NATURAL FLAVORING), FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), CHEDDAR CHEESE (PASTEURIZED MILK CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR], POWDERED CELLULOSE ADDED TO PREVENT CAKING), HEAVY CREAM (CREAM [MILK], CARRAGEENAN), EXPELLER-PRESSED CANOLA OIL, GARLIC (GARLIC, WATER, CITRIC ACID), SALT, PARMESAN CHEESE (PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES, CELLULOSE POWDER [TO PREVENT CAKING]), NUTMEG, WHITE PEPPER.
The statement lists 12 ingredients at the top level, beginning with Spinach, Milk, Onion Butter (cream. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.
Source: the ingredient statement Wells Select submitted to USDA (FoodData Central 2417316).
More Schnucks other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cheddar Macaroni and Cheese | 132 | 2 g | 496 mg |
| Pepperoni & Mozzarella Stuffed Sicilian Style Chicken Breast with Asparagus | 135 | 0.88 g | 209 mg |
| Red Curry Chicken with Jasmine Rice | 136 | 3.57 g | 286 mg |
| Sun-dried Tomato & Cheese Stuffed Chicken Breast with Lemon Garlic Potatoes, Sun-dried Tomato & Cheese with Lemon Garlic Potatoes | 141 | 0.59 g | 185 mg |
| Cordon Bleu Chicken Breast with Roasted Baby Potatoes | 141 | 0.88 g | 212 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Schnucks Creamed Spinach?
170 per 1/2 cup (128g) serving, and 133 per 100 g.
How much sodium is in Schnucks Creamed Spinach?
530mg per serving (23% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wells Select submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov