Our Family · Other Deli
Creamed Spinach and Kale
A 213g serving of Creamed Spinach and Kale by Our Family has 260 calories, 5g of sugars and 950mg of sodium, as submitted by Nash Finch Company to USDA (FoodData Central 2461265, record updated Dec 9, 2022).
Values for the declared serving and per 100 g. FoodData Central 2461265, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nash Finch Company submitted to USDA, for the declared 213g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070253008184
- Category
- Other Deli
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other other deli
Per 100 g, it has more sugar than 57% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 69% of them.
Where the calories come from: 22% carbohydrate, 66% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.4 g | 2.1 g | 57% |
| Sodium | 446 mg | 353 mg | 69% |
| Protein | 3.8 g | 7.9 g | 18% |
| Calories | 122 | 159 | 25% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
Other kale in this aisle
61 of the 3,317 other deli products are named kale. Per 100 g their median is 131 calories, 300 mg of sodium and 4.9 g of protein; 51 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Shoprite Kitchen, Kale & Sun Dried Tomato Quiche SHOPRITE KITCHEN | 354 mg | 310 |
| Creamed Organic Spinach & Kale SIMPLY BALANCED | 345 mg | 218 |
| Seasoned Cooked Rice, Rice, Quinoa & Medley, Kale ARCHER FARMS | 336 mg | 128 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "kale", one per barcode.
What is in it
Ingredients (as submitted): SPINACH, WHOLE MILK, HEAVY CREAM (MILK, CONTAINS LESS THAN 0.5% OF: CARRAGEENAN, MONO AND DIGLYCERIDES, POLYSORBATE 80), WATER, KALE, YELLOW ONION, RED ONION, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM), ALL PURPOSE FLOUR (UNBLEACHED HARD WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (PASTEURIZED CREAM AND NATURAL FLAVORINGS), COLD PRESSED SUNFLOWER AND OLIVE OIL, KOSHER SALT, GARLIC, BLACK PEPPER, XANTHAN GUM, NUTMEG.
The statement lists 16 ingredients at the top level, beginning with Spinach, Whole Milk, Heavy Cream (milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 9, 2022), not the label on the shelf today.
Source: the ingredient statement Nash Finch Company submitted to USDA (FoodData Central 2461265).
More Our Family other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Yukon Gold Scalloped Potatoes | 136 | 1.52 g | 434 mg |
| Green Bean Casserole with Mushrooms Gourmet | 100 | 2.73 g | 191 mg |
| Maple Glazed Carrots with Brown Sugar and Butter | 65 | 9.26 g | 120 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Our Family Creamed Spinach and Kale?
260 per 213g serving, and 122 per 100 g.
How much sodium is in Our Family Creamed Spinach and Kale?
950mg per serving (41% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nash Finch Company submitted to USDA, last updated Dec 9, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov