Natural Nectar · Butter and Spread
Creamy Cookie Butter Speculoos Spread
A 2 Tbsp (30g) serving of Creamy Cookie Butter Speculoos Spread by Natural Nectar has 180 calories, 10g of sugars and 50mg of sodium, as submitted by Breton Enterprises Inc to USDA (FoodData Central 2106267, record updated Jul 28, 2017).
Values for the declared serving and per 100 g. FoodData Central 2106267, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Breton Enterprises Inc submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 182741000386
- Category
- Butter and Spread
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other butter and spread
Per 100 g, it has more sugar than 91% of the 1,440 butter and spread products in USDA's branded database, and it has more sodium than 28% of them.
Where the calories come from: 36% carbohydrate, 61% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among butter and spread: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 33.3 g | 0 g | 91% |
| Sodium | 167 mg | 607 mg | 28% |
| Protein | 3.3 g | 0 g | 93% |
| Calories | 600 | 714 | 35% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,440 products, one per barcode.
Other spread in this aisle
527 of the 1,440 butter and spread products are named spread. Per 100 g their median is 500 calories, 643 mg of sodium and 0 g of protein; 62 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Bruschetta Spread with Olives FIOR FIORE | 133 mg | 67 |
| Pistachio Sweet Spread BELLA ITALIA | 125 mg | 575 |
| Chili Lime Spreadable Butter EPICUREAN BUTTER | 125 mg | 607 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "spread", one per barcode.
What is in it
Ingredients (as submitted): NON HYDROGENATED PALM AND CANOLA OIL, SUGAR, UNBLEACHED WHEAT FLOUR, WATER, MONO- AND DIGLYCERIDES OF FATTY ACIDS (FROM NON HYDROGENATED PALM OIL), CITRIC ACID, CANOLA LECITHIN, BAKING SODA, SPICES, SALT, CINNAMON, SKIMMED MILK POWDER, HAZELNUTS.
The statement lists 13 ingredients at the top level, beginning with Non Hydrogenated Palm and Canola Oil, Sugar, Unbleached Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 28, 2017), not the label on the shelf today.
Source: the ingredient statement Breton Enterprises Inc submitted to USDA (FoodData Central 2106267).
More Natural Nectar butter and spread
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Natural Nectar, Dream Spread, Crunchy Speculoos Spread, Cookie Butter | 567 | 33.33 g | 200 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Natural Nectar Creamy Cookie Butter Speculoos Spread?
180 per 2 Tbsp (30g) serving, and 600 per 100 g.
How much sodium is in Natural Nectar Creamy Cookie Butter Speculoos Spread?
50mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Breton Enterprises Inc submitted to USDA, last updated Jul 28, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov