Bella Chi-cha · Cheese
Creamy Goat Cheese with Apricots
A 2 Tbsp (30g) serving of Creamy Goat Cheese with Apricots by Bella Chi-cha has 90 calories, 4g of sugars and 60mg of sodium, as submitted by Russo's Italian Specialties to USDA (FoodData Central 2442692, record updated Mar 9, 2021).
Values for the declared serving and per 100 g. FoodData Central 2442692, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Russo's Italian Specialties submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 731704000095
- Category
- Cheese
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, it has more sugar than 98% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 4% of them.
Where the calories come from: 21% carbohydrate, 66% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 13.3 g | 0 g | 98% |
| Sodium | 200 mg | 643 mg | 4% |
| Protein | 10 g | 21.4 g | 14% |
| Calories | 300 | 357 | 32% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
What is in it
Ingredients (as submitted): GOAT CHEESE (CULTURED PASTEURIZED GOAT'S MILK, SALT, ENZYMES), APRICOT PRESERVES (APRICOTS, SUGAR, PECTIN, APPLE CIDER VINEGAR, DRIED RED CHILI FLAKES, LEMON JUICE), BUTTER (CREAM [MILK], SALT), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS).
The statement lists 4 ingredients at the top level, beginning with Goat Cheese (cultured Pasteurized Goat's Milk, Salt, Enzymes). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 9, 2021), not the label on the shelf today.
Source: the ingredient statement Russo's Italian Specialties submitted to USDA (FoodData Central 2442692).
Questions about this product
How many calories are in Bella Chi-cha Creamy Goat Cheese with Apricots?
90 per 2 Tbsp (30g) serving, and 300 per 100 g.
How much sodium is in Bella Chi-cha Creamy Goat Cheese with Apricots?
60mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Russo's Italian Specialties submitted to USDA, last updated Mar 9, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov