Branded Food · ROUSES MARKETS

Rouses Markets Creamy Hazelnut Spread, Creamy Hazelnut

According to USDA FoodData Central (FDC ID 2495212, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

442
Calorieshigh density
5.8g
Proteingood source · 12% DV
65.4g
Carbshigh · 24% DV
17.3g
Fathigh · 22% DV
442 calories per 100g

Rouses Markets Creamy Hazelnut Spread, Creamy Hazelnut contains 442 calories per 100g according to USDA FoodData Central. It has 5.8g of protein, 17.3g of fat, and 65.4g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 38% of USDA whole foods

The verdict

Rouses Markets Creamy Hazelnut Spread, Creamy Hazelnut is sugar-heavy, with 34.6g of sugar per 100g.

5.8g
protein per 100g
Top 62%
protein vs USDA whole foods
442
calories per 100g
3.8g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Rouses Markets Creamy Hazelnut Spread, Creamy Hazelnut by ROUSES MARKETS contains 442 calories per 100g, according to the USDA FoodData Central database. It provides 5.8g of protein, 17.3g of fat, and 65.4g of carbohydrates per 100g. Dietary fiber: 3.8g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Rouses Markets Creamy Hazelnut Spread, Creamy Hazelnut is catalogued there as FDC ID 2495212, a branded food entry from ROUSES MARKETS. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Rouses Markets Creamy Hazelnut Spread, Creamy Hazelnut is a carbohydrate-dense food that can serve as a quick energy source.

At 14% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Tree Nuts

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 442 % Daily Value* Total Fat 17g 22% Saturated Fat 6g 29% Trans Fat 0g Cholesterol 0mg 0% Sodium 500mg 22% Total Carbohydrate 65g 24% Dietary Fiber 4g 14% Total Sugars 35g Includes 29g Added Sugars 58% Protein 6g Vitamin D 0mcg 0% Calcium 33mg 3% Iron 3mg 18% Potassium 125mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

442
Calories per 100g

442 kcal = 22% of FDA 2,000 kcal Daily Value

0%100%22of 2,000 kcal
442 kcal = 22% of FDA 2,000 kcal Daily Value
P: 5.8gF: 17.3gC: 65.4g
5.8g
Protein
12% DV
17.3g
Total Fat
22% DV
65.4g
Carbs
24% DV
3.8g
Fiber
14% DV
34.6g
Sugar
no FDA DV
500mg
Sodium
22% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Rouses Markets Creamy Hazelnut Spread, Creamy Hazelnut ranks on protein

Its 5.8g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Rouses Markets Creamy Hazelnut Spread, Creamy Hazelnut vs every USDA reference food

USDA reference (whole) foods with a protein value

6 38th percentile higher than 38% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 65.4 G
24%
Energy 442 KCAL
Fiber, total dietary 3.8 G
14%
Protein 5.8 G
12%
Total Sugars 34.6 G
Total lipid (fat) 17.3 G
22%

Vitamins

Nutrient Amount % DV
Sugars, added 28.8 G
58%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG
3%
Iron, Fe 3 MG
18%
Potassium, K 125 MG
3%
Sodium, Na 500 MG
22%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 5.8 G
29%
Fatty acids, total trans 0.00 G

Key takeaways

  • Rouses Markets Creamy Hazelnut Spread, Creamy Hazelnut delivers 5.8g of protein per 100g, more than 38% of USDA whole foods. See the protein ranking
  • It carries 442 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Rouses Markets Creamy Hazelnut Spread, Creamy Hazelnut?
Rouses Markets Creamy Hazelnut Spread, Creamy Hazelnut contains 442 calories per 100g. It has 5.8g of protein, 17.3g of fat, and 65.4g of carbohydrates.
What are the macros in Rouses Markets Creamy Hazelnut Spread, Creamy Hazelnut?
Per 100g, Rouses Markets Creamy Hazelnut Spread, Creamy Hazelnut has 5.8g protein (5% of calories), 17.3g fat, and 65.4g carbs. Fiber: 3.8g. Sugar: 34.6g.
How much sodium is in Rouses Markets Creamy Hazelnut Spread, Creamy Hazelnut?
Rouses Markets Creamy Hazelnut Spread, Creamy Hazelnut contains 500mg of sodium per 100g, which is 22% of the recommended daily limit (2,300mg).
Is Rouses Markets Creamy Hazelnut Spread, Creamy Hazelnut high in fiber?
Rouses Markets Creamy Hazelnut Spread, Creamy Hazelnut contains 3.8g of dietary fiber per 100g, which is 14% of the daily recommended value (28g).
Is Rouses Markets Creamy Hazelnut Spread, Creamy Hazelnut keto-friendly?
Rouses Markets Creamy Hazelnut Spread, Creamy Hazelnut has 65.4g of carbs per 100g (59% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Rouses Markets Creamy Hazelnut Spread, Creamy Hazelnut good for a diet?
Rouses Markets Creamy Hazelnut Spread, Creamy Hazelnut has 442 calories per 100g. Fat content: 17.3g. Contains 3.8g fiber which aids digestion.
How does Rouses Markets Creamy Hazelnut Spread, Creamy Hazelnut compare to other foods?
Rouses Markets Creamy Hazelnut Spread, Creamy Hazelnut provides 442 calories and 5.8g protein per 100g. That is 77 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2495212) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.