The Laughing Cow · Cheese
Creamy Light Spreadable Cheese Wedges
One wedge (21g) serving of Creamy Light Spreadable Cheese Wedges by The Laughing Cow has 30 calories, less than 1g of sugars and 180mg of sodium, as submitted by Bel Brands USA Inc. to USDA (FoodData Central 2399178, record updated Jun 20, 2020). A newer USDA record of this product, under another barcode, is FoodData Central 2655933.
Values for the declared serving and per 100 g. FoodData Central 2399178, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bel Brands USA Inc. submitted to USDA, for the declared 21g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041757011567
- Category
- Cheese
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, it has more sugar than 86% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 78% of them.
Where the calories come from: 16% carbohydrate, 53% fat and 31% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.8 g | 0 g | 86% |
| Sodium | 857 mg | 643 mg | 78% |
| Protein | 9.5 g | 21.4 g | 13% |
| Calories | 143 | 357 | 7% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other wedges in this aisle
63 of the 15,853 cheese products are named wedges. Per 100 g their median is 167 calories, 1,048 mg of sodium and 10.5 g of protein; 18 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cheese Wedges KERRYGOLD | 663 mg | 271 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "wedges", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: CHEDDAR, SEMISOFT AND SWISS CHEESE (PASTEURIZED MILK AND PART-SKIM MILK, CULTURES, SALT, ENZYMES), WHEY, MILK PROTEIN CONCENTRATE, WATER, SKIM MILK, SODIUM PHOSPHATE, TRICALCIUM PHOSPHATE, SALT, CITRIC ACID.
The statement lists 10 ingredients at the top level, beginning with Ingredients: Cheddar, Semisoft and Swiss Cheese (pasteurized Milk and Part-skim Milk, Cultures. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 20, 2020), not the label on the shelf today.
Source: the ingredient statement Bel Brands USA Inc. submitted to USDA (FoodData Central 2399178).
More The Laughing Cow cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Creamy Asiago Variety Spreadable Cheese Wedges | 143 | 0 g | 857 mg |
| Spreadable Cheese Wedges, Creamy Smoked Gouda | 143 | 4.76 g | 857 mg |
| Creamy Aged Cheddar Bacon Spreadable Cheese Wedges | 143 | 4.76 g | 810 mg |
| Creamy Mozzarella Flavor Spreadable Cheese Wedges | 143 | 4.76 g | 857 mg |
| Original Spreadable Cheese | 133 | n/a | 1,000 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in The Laughing Cow Creamy Light Spreadable Cheese Wedges?
30 per 1 wedge (21g) serving, and 143 per 100 g.
How much sodium is in The Laughing Cow Creamy Light Spreadable Cheese Wedges?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bel Brands USA Inc. submitted to USDA, last updated Jun 20, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov