Jif · Nut and Seed Butters
Creamy Peanut Butter Spread
A 2 Tbsp (33g) serving of Creamy Peanut Butter Spread by Jif has 200 calories, 2g of sugars and 55mg of sodium, as submitted by The J.M. Smucker Company to USDA (FoodData Central 1727210, record updated Feb 1, 2020). A newer USDA record of this product, under another barcode, is FoodData Central 2501928.
Values for the declared serving and per 100 g. FoodData Central 1727210, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The J.M. Smucker Company submitted to USDA, for the declared 33g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 051500245484
- Category
- Nut and Seed Butters
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other nut and seed butters
Per 100 g, it has more sugar than 19% of the 2,289 nut and seed butters products in USDA's branded database, and it has more sodium than 42% of them.
Where the calories come from: 13% carbohydrate, 72% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among nut and seed butters: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.1 g | 9.4 g | 19% |
| Sodium | 167 mg | 203 mg | 42% |
| Protein | 24.2 g | 21.9 g | 78% |
| Calories | 606 | 588 | 75% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,289 products, one per barcode.
Other spread in this aisle
541 of the 2,289 nut and seed butters products are named spread. Per 100 g their median is 562 calories, 234 mg of sodium and 18.8 g of protein; 223 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Caramel Spread ALPINA | 133 mg | 333 |
| Creamy Spreadable Crunch Craft Almond Butter Hemp Super Seeds REVIVAL | 129 mg | 645 |
| Pistachio + Macadamia Butter Organic Realfood Spread NUTRAW | 125 mg | 562 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "spread", one per barcode.
What is in it
Ingredients (as submitted): PEANUTS, PALM OIL, CONTAINS 2% OR LESS OF: SALT.
The statement lists 3 ingredients at the top level, beginning with Peanuts, Palm Oil, Contains 2% or Less Of: Salt.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 1, 2020), not the label on the shelf today.
Source: the ingredient statement The J.M. Smucker Company submitted to USDA (FoodData Central 1727210).
More Jif nut and seed butters
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Jif, Crunchy Cashew Butter | 606 | 9.09 g | 273 mg |
| Made with Roasted Cashews, Cashew Butter Creamy | 606 | 9.09 g | 318 mg |
| Jif, Hazelnut Spread, Salted Caramel | 605 | 60.53 g | 184 mg |
| Mocha Cappuccino, Hazelnut | 605 | 57.89 g | 92 mg |
| Hazelnut Chocolate | 605 | 55.26 g | 105 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Jif Creamy Peanut Butter Spread?
200 per 2 Tbsp (33g) serving, and 606 per 100 g.
How much sodium is in Jif Creamy Peanut Butter Spread?
55mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The J.M. Smucker Company submitted to USDA, last updated Feb 1, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov