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Geek Monkey · Other Snacks

Crisp Rice, Quinoa, Salted Pretzels, & Walnuts in a Sweet Glaze with Fudge Drizzle Ancient Grains Snack Mix

One oz (28g) serving of Crisp Rice, Quinoa, Salted Pretzels, & Walnuts in a Sweet Glaze with Fudge Drizzle Ancient Grains Snack Mix by Geek Monkey has 120 calories, 3g of sugars and 125mg of sodium, as submitted by Piedmont Candy Company Inc. to USDA (FoodData Central 2465517, record updated Aug 20, 2020).

Nutrition Facts

Serving size1 oz (28g)
Amount per serving
Calories120
% Daily Value*
Total Fat 7g9%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 125mg5%
Total Carbohydrate 19g7%
Dietary Fiber 3g11%
Total Sugars 3g
Includes Added Sugars 1g2%
Protein 2g4%
Vitamin D not declared
Calcium 40mg3%
Iron 1.8mg10%
Potassium 40mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Piedmont Candy Company Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0075044966070
UPC
075044966070
Category
Other Snacks
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other other snacks

Per 100 g, it has more sugar than 61% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 20% of them.

Where the calories come from: 52% carbohydrate, 43% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other snacks: sugar per 100 g

Sugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 11 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 11 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 11 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 11 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 11 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 11 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 11 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 11 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 11 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Crisp Rice, Quinoa, Salted Pretzels, & Walnuts in a Sweet Glaze with Fudge Drizzle Ancient Grains Snack Mix against the 7,275 other snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars10.7 g6.3 g61%
Sodium446 mg964 mg20%
Protein7.1 g16.7 g19%
Calories42944843%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.

Other rice in this aisle

526 of the 7,275 other snacks products are named rice. Per 100 g their median is 409 calories, 333 mg of sodium and 7.1 g of protein; 318 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Organic Rice Snacks NOSH!350 mg400
Kameda, Mini Baked Frosted Rice Snacks KAMEDA350 mg433
Kettle Corn Sweet & Salty Organic Whole Grain Rice Cakes LUNDBERG FAMILY FARMS341 mg364

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.

What is in it

Ingredients (as submitted): PALM KERNEL OIL ERYTHRITOL, INULIN, NON FAT MILK, WHOLE MILK, WHEY, SUGAR, STEVIA, SUNFLOWER LECITHIN (AN EMULSIFIER), FUMED SILICA, VANILLA (MILK), CHEX CEREAL (WHOLE GRAIN RICE, RICE, MILLED CORN, CORN BRAN, BAKING SODA, SUGAR, SALT, MOLASSES, VITAMIN E [MIXED TOCOPHEROLS, ADDED TO PRESERVE FRESHNESS], VITAMINS AND MINERALS [CALCIUM CARBONATE, IRON AND ZINC, VITAMIN C, NIACINAMIDE, VITAMIN B6, VITAMIN B2, VITAMIN B1, VITAMIN A, FOLIC ACID, VITAMIN B12, VITAMIN D3]), UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN B-2, FOLIC ACID), MALT, SALT, SOYBEAN OIL, QUINOA, WALNUTS, VEGETABLE OILS (PALM KERNEL, PALM,) ERYTHRITOL, INULIN, COCOA POWDER (PROCESSED WITH ALKALI), LACTOSE (MILK,) SUGAR, STEVIA, SUNFLOWER LECITHIN (AN EMULSIFIER,) FUMED SILICA, VANILLA (MILK)., PLANT STEROLS

The statement lists 25 ingredients at the top level, beginning with Palm Kernel Oil Erythritol, Inulin, Non Fat Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 20, 2020), not the label on the shelf today.

Source: the ingredient statement Piedmont Candy Company Inc. submitted to USDA (FoodData Central 2465517).

Questions about this product

How many calories are in Geek Monkey Crisp Rice, Quinoa, Salted Pretzels, & Walnuts in a Sweet Glaze with Fudge Drizzle Ancient Grains Snack Mix?

120 per 1 oz (28g) serving, and 429 per 100 g.

How much sodium is in Geek Monkey Crisp Rice, Quinoa, Salted Pretzels, & Walnuts in a Sweet Glaze with Fudge Drizzle Ancient Grains Snack Mix?

125mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Piedmont Candy Company Inc. submitted to USDA, last updated Aug 20, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov