Choice Foods · Cakes, Cupcakes, Snack Cakes
Crispy Marshmallow Square, Original
A 1.75 oz (50g) serving of Crispy Marshmallow Square, Original by Choice Foods has 180 calories, 16g of sugars and 80mg of sodium, as submitted by Choice Foods LLC to USDA (FoodData Central 1903271, record updated Sep 28, 2017).
Values for the declared serving and per 100 g. FoodData Central 1903271, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Choice Foods LLC submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 690763960019
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 50% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 10% of them.
Where the calories come from: 80% carbohydrate, 18% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 32 g | 31.8 g | 50% |
| Sodium | 160 mg | 289 mg | 10% |
| Protein | 2 g | 3.7 g | 6% |
| Calories | 360 | 386 | 32% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other square in this aisle
124 of the 8,749 cakes, cupcakes, snack cakes products are named square. Per 100 g their median is 409 calories, 386 mg of sodium and 3.7 g of protein; 7 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Double Chocolatey Chunk Crispy Marshmallow Squares Bars RICE KRISPIES TREATS | 35 mg | 459 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "square", one per barcode.
What is in it
Ingredients (as submitted): MARSHMALLOW (CORN SYRUP, GLUCOSE-FRUCTOSE, SUGAR, WATER, GELATIN, DEXTROSE, MODIFIED CORN STARCH, TETRASODIUM PYROPHOSPHATE), CRISP RICE (RICE, SUGAR, SALT, MALT [CORN FLOUR, MALTED BARLEY], REDUCED IRON, NIACINAMIDE, THIAMINE HYDROCHLORIDE [VITAMIN B1], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], CALCIUM PANTOTHENATE, FOLIC ACID AND BHT [PRESERVATIVE]), BUTTER (CREAM, SALT), MARGARINE (PALM OIL, WATER, SALT, VEGETABLE MONOGLYCERIDES, WHEY SOLIDS, SODIUM BENZOATE [PRESERVATIVE], NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, BETA CAROTENE [COLOR], VITAMIN A PALMITATE ADDED), ARTIFICIAL VANILLA FLAVOR, GLYCERIN, TBHQ (PRESERVATIVE).
The statement lists 7 ingredients at the top level, beginning with Marshmallow (corn Syrup, Glucose-fructose, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 28, 2017), not the label on the shelf today.
Source: the ingredient statement Choice Foods LLC submitted to USDA (FoodData Central 1903271).
Questions about this product
How many calories are in Choice Foods Crispy Marshmallow Square, Original?
180 per 1.75 oz (50g) serving, and 360 per 100 g.
How much sodium is in Choice Foods Crispy Marshmallow Square, Original?
80mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Choice Foods LLC submitted to USDA, last updated Sep 28, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov