Speedy Choice · Cakes, Cupcakes, Snack Cakes
Crunch Donut Minis
A 3 donuts (54g) serving of Crunch Donut Minis by Speedy Choice has 220 calories, 16g of sugars and 220mg of sodium, as submitted by Speedway LLC to USDA (FoodData Central 2144243, record updated Apr 17, 2021).
Values for the declared serving and per 100 g. FoodData Central 2144243, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Speedway LLC submitted to USDA, for the declared 54g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 841112104282
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 44% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 83% of them.
Where the calories come from: 59% carbohydrate, 37% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 29.6 g | 31.8 g | 44% |
| Sodium | 407 mg | 289 mg | 83% |
| Protein | 3.7 g | 3.7 g | 49% |
| Calories | 407 | 386 | 65% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other donut in this aisle
805 of the 8,749 cakes, cupcakes, snack cakes products are named donut. Per 100 g their median is 415 calories, 394 mg of sodium and 4.2 g of protein; 453 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Carrot Cake Flavored Mini Donuts HOSTESS | 325 mg | 433 |
| Glazed Pina Colada Donut Holes FRESH COBORN'S | 323 mg | 323 |
| Frosted Donuts ENTENMANN'S | 322 mg | 542 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "donut", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, ENRICHED BLEACHED WHEAT FLOUR (BLEACHED FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: COTTONSEED OIL, PALM OIL, SOYBEAN OIL), HIGH FRUCTOSE CORN SYRUP, COCONUT, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT BRAN, GLYCERIN, DEXTROSE, EGGS, NONFAT MILK, WHEAT GERM, BROWN SUGAR, SOY FLOUR, CORN SYRUP, FOOD STARCH-MODIFIED (WHEAT AND/OR CORN), LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE), PRESERVATIVES (POTASSIUM SORBATE, SODIUM PROPIONATE, SODIUM BENZOATE, METHYL AND PROPYL PARABENS, CALCIUM PROPIONATE, CITRIC ACID, NATAMYCIN), MONO- AND DIGLYCERIDES, TAPIOCA STARCH, WHEAT STARCH, SALT, WHEY, SOY LECITHIN, CELLULOSE GUM, GUAR GUM, KARAYA GUM, SPICE, AGAR, NATURAL AND ARTIFICIAL FLAVOR, COLORED WITH EXTRACTS OF (ANNATTO, TURMERIC, AND PAPRIKA), ENZYMES, ARTIFICIAL COLOR.
The statement lists 33 ingredients at the top level, beginning with Sugar, Enriched Bleached Wheat Flour (bleached Flour, Malted Barley Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 17, 2021), not the label on the shelf today.
Source: the ingredient statement Speedway LLC submitted to USDA (FoodData Central 2144243).
More Speedy Choice cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Donut Minis, Glazed | 413 | 31.52 g | 467 mg |
| Apple Fruit Pie | 398 | 30.09 g | 53 mg |
| Powdered Donut Minis | 421 | 31.58 g | 456 mg |
| Donut Minis | 424 | 31.76 g | 471 mg |
| Chocolate Pie | 425 | 29.2 g | 80 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Speedy Choice Crunch Donut Minis?
220 per 3 donuts (54g) serving, and 407 per 100 g.
How much sodium is in Speedy Choice Crunch Donut Minis?
220mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Speedway LLC submitted to USDA, last updated Apr 17, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov