Food Club · Other Snacks
Crunchy Cheese Snacks
A 3/4 cup (28g) serving of Crunchy Cheese Snacks by Food Club has 160 calories, 3g of sugars and 230mg of sodium, as submitted by Topco Associates, Inc. to USDA (FoodData Central 2132652, record updated Nov 19, 2020).
Values for the declared serving and per 100 g. FoodData Central 2132652, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Topco Associates, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 036800354838
- Category
- Other Snacks
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other other snacks
Per 100 g, it has more sugar than 61% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 40% of them.
Where the calories come from: 41% carbohydrate, 57% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10.7 g | 6.3 g | 61% |
| Sodium | 821 mg | 964 mg | 40% |
| Protein | 3.6 g | 16.7 g | 4% |
| Calories | 571 | 448 | 86% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
Other cheese in this aisle
960 of the 7,275 other snacks products are named cheese. Per 100 g their median is 536 calories, 929 mg of sodium and 7.1 g of protein; 301 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Four Cheese Flavored 100% Whole Grain Snacks SUN PUFFS | 643 mg | 536 |
| White Cheddar Jalapeno Crunchy Cheese Flavored Snacks CHEETOS | 643 mg | 571 |
| Baked Fries, Potato & Corn Snacks, Cheddar Cheese SNIKIDDY | 643 mg | 464 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED CORNMEAL (CORNMEAL, NIACIN, FERROUS SULFATE, CORNSTARCH, TRICALCIUM PHOSPHATE, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), SUNFLOWER OIL AND/OR CORN OIL, WHEY, MALTODEXTRIN, REDUCED LACTOSE WHEY, CANOLA OIL, SALT, CHEDDAR AND BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), ARTIFICIAL FLAVOR, DISODIUM PHOSPHATE, CREAM, WHEY PROTEIN CONCENTRATE, ARTIFICIAL COLOR (YELLOW 6, EXTRACTIVES OF TURMERIC, YELLOW 5), LACTIC ACID, CITRIC ACID.
The statement lists 15 ingredients at the top level, beginning with Enriched Cornmeal (cornmeal, Niacin, Ferrous Sulfate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 19, 2020), not the label on the shelf today.
Source: the ingredient statement Topco Associates, Inc. submitted to USDA (FoodData Central 2132652).
More Food Club other snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cheese Puffs | 571 | 7.14 g | 786 mg |
| Cheese Balls Snacks | 536 | 3.57 g | 786 mg |
| Cheddar Cheese Oven Baked Rice Crisps | 467 | 6.67 g | 1,333 mg |
| Sour Cream & Onion Oven Baked Rice Crisps | 467 | 6.67 g | 600 mg |
| Ranch Oven Baked Rice Crisps | 464 | 3.57 g | 1,429 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Food Club Crunchy Cheese Snacks?
160 per 3/4 cup (28g) serving, and 571 per 100 g.
How much sodium is in Food Club Crunchy Cheese Snacks?
230mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Topco Associates, Inc. submitted to USDA, last updated Nov 19, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov