Branded Food · CASEY'S

Casey's Crunchy Cheese Sticks, Crunchy Cheese

According to USDA FoodData Central (FDC ID 2506389, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

536
Calorieshigh density
3.6g
Proteinmoderate · 7% DV
57.1g
Carbshigh · 21% DV
32.1g
Fathigh · 41% DV
536 calories per 100g

Casey's Crunchy Cheese Sticks, Crunchy Cheese contains 536 calories per 100g according to USDA FoodData Central. It has 3.6g of protein, 32.1g of fat, and 57.1g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 31% of USDA whole foods

The verdict

Casey's Crunchy Cheese Sticks, Crunchy Cheese carries 3.6g of protein per 100g, more than 31% of USDA whole foods.

3.6g
protein per 100g
Top 69%
protein vs USDA whole foods
536
calories per 100g
3.6g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Casey's Crunchy Cheese Sticks, Crunchy Cheese by CASEY'S contains 536 calories per 100g, according to the USDA FoodData Central database. It provides 3.6g of protein, 32.1g of fat, and 57.1g of carbohydrates per 100g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Casey's Crunchy Cheese Sticks, Crunchy Cheese is catalogued there as FDC ID 2506389, a branded food entry from CASEY'S. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Casey's Crunchy Cheese Sticks, Crunchy Cheese reads as high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Casey's Crunchy Cheese Sticks, Crunchy Cheese is a carbohydrate-dense food that can serve as a quick energy source.

Note: at 929mg per 100g (40% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 536 % Daily Value* Total Fat 32g 41% Saturated Fat 5g 27% Trans Fat 0g Cholesterol 0mg 0% Sodium 929mg 40% Total Carbohydrate 57g 21% Dietary Fiber 0g 0% Total Sugars 4g Includes 0g Added Sugars 0% Protein 4g Vitamin D 0mcg 0% Calcium 36mg 3% Iron 0mg 2% Potassium 143mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

536
Calories per 100g

536 kcal = 27% of FDA 2,000 kcal Daily Value

0%100%27of 2,000 kcal
536 kcal = 27% of FDA 2,000 kcal Daily Value
P: 3.6gF: 32.1gC: 57.1g
3.6g
Protein
7% DV
32.1g
Total Fat
41% DV
57.1g
Carbs
21% DV
3.6g
Sugar
no FDA DV
929mg
Sodium
40% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Casey's Crunchy Cheese Sticks, Crunchy Cheese ranks on protein

Its 3.6g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Casey's Crunchy Cheese Sticks, Crunchy Cheese vs every USDA reference food

USDA reference (whole) foods with a protein value

4 31st percentile higher than 31% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 57.1 G
21%
Energy 536 KCAL
Fiber, total dietary 0.00 G
0%
Protein 3.6 G
7%
Total Sugars 3.6 G
Total lipid (fat) 32.1 G
41%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG
3%
Iron, Fe 0 MG
2%
Potassium, K 143 MG
3%
Sodium, Na 929 MG
40%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 5.4 G
27%
Fatty acids, total trans 0.00 G

Key takeaways

  • Casey's Crunchy Cheese Sticks, Crunchy Cheese delivers 3.6g of protein per 100g, more than 31% of USDA whole foods. See the protein ranking
  • It carries 536 calories per 100g.
  • Based on its per-100g profile, it fits high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Casey's Crunchy Cheese Sticks, Crunchy Cheese?
Casey's Crunchy Cheese Sticks, Crunchy Cheese contains 536 calories per 100g. It has 3.6g of protein, 32.1g of fat, and 57.1g of carbohydrates.
What are the macros in Casey's Crunchy Cheese Sticks, Crunchy Cheese?
Per 100g, Casey's Crunchy Cheese Sticks, Crunchy Cheese has 3.6g protein (3% of calories), 32.1g fat, and 57.1g carbs. Sugar: 3.6g.
How much sodium is in Casey's Crunchy Cheese Sticks, Crunchy Cheese?
Casey's Crunchy Cheese Sticks, Crunchy Cheese contains 929mg of sodium per 100g, which is 40% of the recommended daily limit (2,300mg).
Is Casey's Crunchy Cheese Sticks, Crunchy Cheese keto-friendly?
Casey's Crunchy Cheese Sticks, Crunchy Cheese has 57.1g of carbs per 100g (43% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Casey's Crunchy Cheese Sticks, Crunchy Cheese good for a diet?
Casey's Crunchy Cheese Sticks, Crunchy Cheese has 536 calories per 100g. Fat content: 32.1g.
How does Casey's Crunchy Cheese Sticks, Crunchy Cheese compare to other foods?
Casey's Crunchy Cheese Sticks, Crunchy Cheese provides 536 calories and 3.6g protein per 100g. That is 150 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2506389) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.