Marlow · Wholesome Snacks
Crystalized Ginger
One oz (28g) serving of Crystalized Ginger by Marlow has 110 calories, 21g of sugars and 20mg of sodium, as submitted by Marlow Candy & Nut Company to USDA (FoodData Central 2449159, record updated Dec 15, 2022).
Values for the declared serving and per 100 g. FoodData Central 2449159, available Jan 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Marlow Candy & Nut Company submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 033314770703
- Category
- Wholesome Snacks
- Records
- 1 under this UPC
How it compares with other wholesome snacks
Per 100 g, it has more sugar than 94% of the 5,491 wholesome snacks products in USDA's branded database, and it has more sodium than 81% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among wholesome snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 75 g | 42.9 g | 94% |
| Sodium | 71 mg | 5 mg | 81% |
| Protein | 0 g | 1 g | 0% |
| Calories | 393 | 300 | 86% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,491 products, one per barcode.
Other ginger in this aisle
37 of the 5,491 wholesome snacks products are named ginger. Per 100 g their median is 321 calories, 30 mg of sodium and 0 g of protein; 25 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Crystallized Sliced Ginger BROOKSHIRES | 54 mg | 357 |
| Crystallized Sliced Ginger Dried Fruit NATURE'S EATS | 54 mg | 357 |
| Lemon Ginger Spicy, with Turmeric Seed + Fruit Bar ZEGO | 53 mg | 421 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "ginger", one per barcode.
What is in it
Ingredients (as submitted): GINGER, SUGAR, SULFUR DIOXIDE(USED AS A PRESERVATIVE).
The statement lists 3 ingredients at the top level, beginning with Ginger, Sugar, Sulfur Dioxide(used As a Preservative).. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 15, 2022), not the label on the shelf today.
Source: the ingredient statement Marlow Candy & Nut Company submitted to USDA (FoodData Central 2449159).
Questions about this product
How many calories are in Marlow Crystalized Ginger?
110 per 1 oz (28g) serving, and 393 per 100 g.
How much sodium is in Marlow Crystalized Ginger?
20mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Marlow Candy & Nut Company submitted to USDA, last updated Dec 15, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov