GetFoodFacts

De Good & Lish · Prepared Subs and Sandwiches

Cube House

A 222.9g serving of Cube House by De Good & Lish has 400 calories, 6g of sugars and 1580mg of sodium, as submitted by Walgreens Co. to USDA (FoodData Central 2104693, record updated Oct 5, 2018).

Values for the declared serving and per 100 g. FoodData Central 2104693, available Oct 28, 2021; USDA record.

Nutrition Facts

Serving size222.9g
Amount per serving
Calories400
% Daily Value*
Total Fat 15g19%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 60mg20%
Sodium 1580mg69%
Total Carbohydrate 42g15%
Dietary Fiber <1g3%
Total Sugars 6g
Includes Added Sugars not declared
Protein 24g48%
Vitamin D not declared
Calcium not declared
Iron not declared
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Walgreens Co. submitted to USDA, for the declared 222.9g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0049022858770
UPC
049022858770
Category
Prepared Subs and Sandwiches
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other prepared subs and sandwiches

Per 100 g, it has more sugar than 56% of the 1,032 prepared subs and sandwiches products in USDA's branded database, and it has more sodium than 74% of them.

Where the calories come from: 42% carbohydrate, 34% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among prepared subs and sandwiches: sugar per 100 g

Sugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 1,032 prepared subs and sandwiches products0 g10 gmedian 2 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cube House against the 1,032 prepared subs and sandwiches products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.7 g2.5 g56%
Sodium709 mg594 mg74%
Protein10.8 g13 g23%
Calories17922014%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,032 products, one per barcode.

What is in it

Ingredients (as submitted): DELI ROLL (ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN, MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, WHEAT GLUTEN, SALT, SODIUM PROPIONATE (PRESERVATIVE), MONODIGLYCERIDES, DATEM, CALCIUM SULFATE, DEXTROSE, MONOCALCIUM PHOSPHATE, CORNSTARCH, ETHYLATED MONO- AND DIGLYCERIDES, POTASSIUM IODATE, SOY LECITHIN); TURKEY (BREAST MEAT, TURKEY BROTH, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS SALT, SUGAR SODIUM PHOSPHATE, PEPPER); HAM (PORK CUED WITH WATER, SALT, DEXTROSE, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM DIACETATE, SODIUM NITRITE); CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO (COLOR)) TOMATO; LETTUCE; ONION; MAYONNAISE (VEGETABLE OIL (SOYBEAN, CANOLA), VINEGAR, EGG YOLK, WATER, CORN SYRUP, CONTAINS LESS THAN 2% OF: SALT, SPICE, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR).

The statement lists 1 ingredient at the top level, beginning with Deli Roll (enriched Wheat Flour (flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 5, 2018), not the label on the shelf today.

Source: the ingredient statement Walgreens Co. submitted to USDA (FoodData Central 2104693).

Questions about this product

How many calories are in De Good & Lish Cube House?

400 per 222.9g serving, and 179 per 100 g.

How much sodium is in De Good & Lish Cube House?

1580mg per serving (69% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Walgreens Co. submitted to USDA, last updated Oct 5, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov