Morrison Meat Packers · Cooked and Prepared
Cubed Ham
A 2 oz (57g) serving of Cubed Ham by Morrison Meat Packers has 70 calories, less than 1g of sugars and 510mg of sodium, as submitted by El Toro Meat Packing to USDA (FoodData Central 2179158, record updated Jul 13, 2021).
Values for the declared serving and per 100 g. FoodData Central 2179158, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that El Toro Meat Packing submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 010187004913
- Category
- Cooked and Prepared
- Records
- 1 under this UPC
How it compares with other cooked and prepared
Per 100 g, it has more sugar than 56% of the 1,201 cooked and prepared products in USDA's branded database, and it has more sodium than 88% of them.
Where the calories come from: 6% carbohydrate, 40% fat and 54% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cooked and prepared: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 1.2 g | 56% |
| Sodium | 895 mg | 560 mg | 88% |
| Protein | 15.8 g | 17.9 g | 33% |
| Calories | 123 | 161 | 24% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,201 products, one per barcode.
What is in it
Ingredients (as submitted): CURED WITH: WATER, SALT, SUGAR, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE
The statement lists 8 ingredients at the top level, beginning with Cured With: Water, Salt, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 13, 2021), not the label on the shelf today.
Source: the ingredient statement El Toro Meat Packing submitted to USDA (FoodData Central 2179158).
Questions about this product
How many calories are in Morrison Meat Packers Cubed Ham?
70 per 2 oz (57g) serving, and 123 per 100 g.
How much sodium is in Morrison Meat Packers Cubed Ham?
510mg per serving (22% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record El Toro Meat Packing submitted to USDA, last updated Jul 13, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov