El Monte Spices · Herbs and Spices
Curcuma Turmeric
One Tbsp (6.8g) serving of Curcuma Turmeric by El Monte Spices has 25 calories, 0g of sugars and 0mg of sodium, as submitted by La Poblana Foods Inc. to USDA (FoodData Central 1605897, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1605897, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that La Poblana Foods Inc. submitted to USDA, for the declared 6.8g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 637298704336
- Category
- Herbs and Spices
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other herbs and spices
Per 100 g, it has more sugar than 75% of the 1,891 herbs and spices products in USDA's branded database, and it has more sodium than 46% of them.
Where the calories come from: 68% carbohydrate, 24% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among herbs and spices: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.9 g | 0 g | 75% |
| Sodium | 44 mg | 307 mg | 46% |
| Protein | 7.4 g | 0 g | 88% |
| Calories | 353 | 0 | 86% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,891 products, one per barcode.
Other turmeric in this aisle
28 of the 1,891 herbs and spices products are named turmeric. Per 100 g their median is 267 calories, 0 mg of sodium and 0 g of protein; 20 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Turmeric KHAZANA | 35 mg | 380 |
| Carrot Turmeric Crumbles THINK BETTER FOODS | 17 mg | 333 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "turmeric", one per barcode.
Questions about this product
How many calories are in El Monte Spices Curcuma Turmeric?
25 per 1 Tbsp (6.8g) serving, and 353 per 100 g.
How much sodium is in El Monte Spices Curcuma Turmeric?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record La Poblana Foods Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov