Nutrisystem · Entrees, Sides and Small Meals
Dark Chocolate Coconut Bites
A about 2 bites (24g) serving of Dark Chocolate Coconut Bites by Nutrisystem has 100 calories, 6g of sugars and 35mg of sodium, as submitted by Nutrisystem, Inc. to USDA (FoodData Central 2578342, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2578342, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nutrisystem, Inc. submitted to USDA, for the declared 24g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 632674850447
- Category
- Entrees, Sides and Small Meals
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other entrees, sides and small meals
Per 100 g, it has more sugar than 98% of the 1,349 entrees, sides and small meals products in USDA's branded database, and it has more sodium than 25% of them.
Where the calories come from: 48% carbohydrate, 32% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among entrees, sides and small meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 25 g | 1.4 g | 98% |
| Sodium | 146 mg | 310 mg | 25% |
| Protein | 20.8 g | 4 g | 99% |
| Calories | 417 | 158 | 97% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,349 products, one per barcode.
Other coconut in this aisle
29 of the 1,349 entrees, sides and small meals products are named coconut. Per 100 g their median is 127 calories, 261 mg of sodium and 3.2 g of protein; 6 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Coconut Brown Rice HEALTHEE | 79 mg | 148 |
| Coconut Cream Homemade Style Flavored Ice MAMITA'S | 64 mg | 110 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "coconut", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC BROWN RICE SYRUP, ORGANIC AGAVE SYRUP, COCONUT, BROWN RICE PROTEIN CONCENTRATE, ORGANIC DARK CHOCOLATE (ORGANIC CHOCOLATE LIQUOR, ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER), PEA PROTEIN CONCENTRATE, ORGANIC BROWN RICE, SUNFLOWER SEEDS, DATES, NATURAL VANILLA FLAVOR, NATURAL COCONUT FLAVOR, COCOA POWDER, FLAX SEEDS, SEA SALT
The statement lists 14 ingredients at the top level, beginning with Organic Brown Rice Syrup, Organic Agave Syrup, Coconut. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement Nutrisystem, Inc. submitted to USDA (FoodData Central 2578342).
Questions about this product
How many calories are in Nutrisystem Dark Chocolate Coconut Bites?
100 per about 2 bites (24g) serving, and 417 per 100 g.
How much sodium is in Nutrisystem Dark Chocolate Coconut Bites?
35mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nutrisystem, Inc. submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov