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Dole · Frozen Fruit and Fruit Juice Concentrates

Dark Chocolate Covered Pineapple Tidbits Dippers

One pouch (30g) serving of Dark Chocolate Covered Pineapple Tidbits Dippers by Dole has 70 calories, 6g of sugars and 0mg of sodium, as submitted by Dole Packaged Foods, LLC to USDA (FoodData Central 2471006, record updated Jan 27, 2023).

Nutrition Facts

Serving size1 pouch (30g)
Amount per serving
Calories70
% Daily Value*
Total Fat 4g5%
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 7g3%
Dietary Fiber <1g4%
Total Sugars 6g
Includes Added Sugars 3g6%
Protein <1g2%
Vitamin D not declared
Calcium 0mg0%
Iron 1.4mg8%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Dole Packaged Foods, LLC submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0071202163039
UPC
071202163039
Category
Frozen Fruit and Fruit Juice Concentrates
Records
8 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen fruit and fruit juice concentrates

Per 100 g, it has more sugar than 81% of the 1,979 frozen fruit and fruit juice concentrates products in USDA's branded database, and none of them has less sodium.

Where the calories come from: 41% carbohydrate, 53% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen fruit and fruit juice concentrates: sugar per 100 g

Sugar per 100 g across 1,979 frozen fruit and fruit juice concentrates products2 g58 gmedian 9 gThis product: 20 gSugar per 100 g across 1,979 frozen fruit and fruit juice concentrates products2 g58 gmedian 9 gThis product: 20 gSugar per 100 g across 1,979 frozen fruit and fruit juice concentrates products2 g58 gmedian 9 gThis product: 20 gSugar per 100 g across 1,979 frozen fruit and fruit juice concentrates products2 g58 gmedian 9 gThis product: 20 gSugar per 100 g across 1,979 frozen fruit and fruit juice concentrates products2 g58 gmedian 9 gThis product: 20 gSugar per 100 g across 1,979 frozen fruit and fruit juice concentrates products2 g58 gmedian 9 gThis product: 20 gSugar per 100 g across 1,979 frozen fruit and fruit juice concentrates products2 g58 gmedian 9 gThis product: 20 gSugar per 100 g across 1,979 frozen fruit and fruit juice concentrates products2 g58 gmedian 9 gThis product: 20 gSugar per 100 g across 1,979 frozen fruit and fruit juice concentrates products2 g58 gmedian 9 gThis product: 20 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Dark Chocolate Covered Pineapple Tidbits Dippers against the 1,979 frozen fruit and fruit juice concentrates products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars20 g9 g81%
Sodium0 mg0 mg0%
Protein3.3 g0.7 g98%
Calories2335796%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,979 products, one per barcode.

What is in it

Ingredients (as submitted): INGREDIENTS: PINEAPPLE AND DARK CHOCOLATE (CHOCOLATE LIQUOR [PROCESSED WITH ALKALI], SUGAR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], AND NATURAL VANILLA FLAVOR).

The statement lists 1 ingredient at the top level, beginning with Ingredients: Pineapple and Dark Chocolate (chocolate Liquor [processed with Alkali], Sugar, Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 27, 2023), not the label on the shelf today.

Source: the ingredient statement Dole Packaged Foods, LLC submitted to USDA (FoodData Central 2471006).

More Dole frozen fruit and fruit juice concentrates

Questions about this product

How many calories are in Dole Dark Chocolate Covered Pineapple Tidbits Dippers?

70 per 1 pouch (30g) serving, and 233 per 100 g.

How much sodium is in Dole Dark Chocolate Covered Pineapple Tidbits Dippers?

0mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Dole Packaged Foods, LLC submitted to USDA, last updated Jan 27, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov