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Darlington · Processed Cereal Products

Darlington Whole Grain 1.5 oz Cinnamon Breakfast Squares, Individually Wrapped - 160ct

One bar (34g) serving of Darlington Whole Grain 1.5 oz Cinnamon Breakfast Squares, Individually Wrapped - 160ct has 140 calories, 9g of sugars and 90mg of sodium, as submitted by Darlington Cookie Company to USDA (FoodData Central 2683698, record updated Jan 10, 2024).

Nutrition Facts

Serving size1 bar (34g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4.5g6%
Saturated Fat 0g2%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 90mg4%
Total Carbohydrate 23g8%
Dietary Fiber <1g4%
Total Sugars 9g
Includes Added Sugars 8g16%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 10mg1%
Iron 1mg6%
Potassium 60mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Darlington Cookie Company submitted to USDA, for the declared 34g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0675825242005
UPC
675825242005
Category
Processed Cereal Products
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other processed cereal products

Per 100 g, it has more sugar than 49% of the 1,868 processed cereal products in USDA's branded database, and it has more sodium than 28% of them.

Where the calories come from: 65% carbohydrate, 29% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among processed cereal products: sugar per 100 g

Sugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 26 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 26 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 26 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 26 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 26 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 26 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 26 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 26 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 26 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Darlington Whole Grain 1.5 oz Cinnamon Breakfast Squares, Individually Wrapped - 160ct against the 1,868 processed cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars26.5 g26.8 g49%
Sodium265 mg360 mg28%
Protein5.9 g7.1 g34%
Calories41240060%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,868 products, one per barcode.

Other squares in this aisle

68 of the 1,868 processed cereal products are named squares. Per 100 g their median is 412 calories, 423 mg of sodium and 4.6 g of protein; none has less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "squares", one per barcode.

What is in it

Ingredients (as submitted): Whole Grain Wheat Flour, Enriched Wheat Flour (Bleached Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Palm Oil, Invert Sugar, Dextrose, Soy Lecithin, Salt, Modified Corn Starch, Cinnamon, Molasses, Sodium Propionate, Natural and Artificial Flavors, Cocoa Butter, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate).

The statement lists 16 ingredients at the top level, beginning with Whole Grain Wheat Flour, Enriched Wheat Flour (bleached Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 10, 2024), not the label on the shelf today.

Source: the ingredient statement Darlington Cookie Company submitted to USDA (FoodData Central 2683698).

Questions about this product

How many calories are in Darlington Whole Grain 1.5 oz Cinnamon Breakfast Squares, Individually Wrapped - 160ct?

140 per 1 bar (34g) serving, and 412 per 100 g.

How much sodium is in Darlington Whole Grain 1.5 oz Cinnamon Breakfast Squares, Individually Wrapped - 160ct?

90mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Darlington Cookie Company submitted to USDA, last updated Jan 10, 2024. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov