The Dish Famous Pizza · Pizza
Deep Dish Pizza, Spinach
A 0.2 pizza (130g) serving of Deep Dish Pizza, Spinach by The Dish Famous Pizza has 340 calories, 2g of sugars and 460mg of sodium, as submitted by The Dish, Inc to USDA (FoodData Central 1932501, record updated Sep 21, 2018).
Values for the declared serving and per 100 g. FoodData Central 1932501, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Dish, Inc submitted to USDA, for the declared 130g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 829006000049
- Category
- Pizza
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other pizza
Per 100 g, it has more sugar than 13% of the 3,416 pizza products in USDA's branded database, and it has more sodium than 8% of them.
Where the calories come from: 47% carbohydrate, 40% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pizza: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.5 g | 2.6 g | 13% |
| Sodium | 354 mg | 518 mg | 8% |
| Protein | 8.5 g | 10.2 g | 20% |
| Calories | 262 | 240 | 81% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,416 products, one per barcode.
Other deep in this aisle
74 of the 3,416 pizza products are named deep. Per 100 g their median is 259 calories, 504 mg of sodium and 9.9 g of protein; 13 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Spinach & Ricotta Deep Dish Pizza CONNIE'S | 279 mg | 248 |
| Pepperoni Classic Deep Dish Pizza GINO'S EAST | 278 mg | 238 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "deep", one per barcode.
What is in it
Ingredients (as submitted): CRUST: ENRICHED WHEAT FLOUR, (MALTED BARLEY, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SEMOLINA (SEMOLINA, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN OIL, SALT, YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID, CELLULOSE GUM, MALTODEXTRIN, CARRAGEENAN. SAUCE: (TOMATOES (TOMATO, SALT, CITRIC ACID), OREGANO, BASIL, SUGAR, GARLIC POWDER, SALT, RED PEPPER FLAKES) CITRIC ACID USED FOR FLAVOR. SPINACH CHEESE BLEND: LOW MOISTURE WHOLE MILK MOZZARELLA (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), SPINACH, IMPORTED PARMESAN CHEESE (MADE FROM PASTEURIZED PART SKIM COW'S MILK, CULTURE, SALT, CORN STARCH, AND POWDERED CELLULOSE TO PREVENT CAKING, IMPORTED ROMANO CHEESE (SHEEP'S MILK, CHEESE, CULTURE, SALT, ENZYMES), POWDERED CELLULOSE TO PREVENT CAKING, CALCIUM PROPIONATE.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 21, 2018), not the label on the shelf today.
Source: the ingredient statement The Dish, Inc submitted to USDA (FoodData Central 1932501).
More The Dish Famous Pizza pizza
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| The Works Pizza | 259 | 2.04 g | 401 mg |
| Deep Dish Seasoned Beef Pizza | 268 | 1.41 g | 423 mg |
| Deep Dish Sausage Pizza | 268 | 1.41 g | 401 mg |
| Thin Crust Double Pepperoni Pizza | 268 | 1.45 g | 457 mg |
| Deep Dish Pizza, 5-meat | 268 | 1.34 g | 463 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in The Dish Famous Pizza Deep Dish Pizza, Spinach?
340 per 0.2 pizza (130g) serving, and 262 per 100 g.
How much sodium is in The Dish Famous Pizza Deep Dish Pizza, Spinach?
460mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Dish, Inc submitted to USDA, last updated Sep 21, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov