Gehl's · Cheese
Deliciously Creamy and Spicy Cheese Sauce, Jalapeno
A 1/4 cup (62g) serving of Deliciously Creamy and Spicy Cheese Sauce, Jalapeno by Gehl's has 100 calories, 2g of sugars and 580mg of sodium, as submitted by Gehl Foods, LLC to USDA (FoodData Central 1926345, record updated Jan 19, 2018).
Values for the declared serving and per 100 g. FoodData Central 1926345, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Gehl Foods, LLC submitted to USDA, for the declared 62g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 036144035042
- Category
- Cheese
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, it has more sugar than 70% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 82% of them.
Where the calories come from: 26% carbohydrate, 69% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.2 g | 0 g | 70% |
| Sodium | 935 mg | 643 mg | 82% |
| Protein | 1.6 g | 21.4 g | 2% |
| Calories | 161 | 357 | 8% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other sauce in this aisle
44 of the 15,853 cheese products are named sauce. Per 100 g their median is 200 calories, 746 mg of sodium and 9.4 g of protein; 29 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Trenton Farms Nacho Cheese Sauce, 6 lb 10 oz CUSTOM NON-EXCLUSIVE | 746 mg | 111 |
| Cheddar Cheese Sauce 6/5# 30# JTM Food Group | 746 mg | 218 |
| Buffalo Jack Sliced Monterey Jack Cheese with Buffalo Sauce Cheese Slices KROGER | 714 mg | 333 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): CHEESE WHEY, WATER, PALM OIL, SKIM MILK, CHEDDAR CHEESE (MILK, CULTURES, SALT AND ENZYMES), MODIFIED TAPIOCA STARCH, MODIFIED CORN STARCH, SODIUM PHOSPHATE, JALAPENO PUREE (JALAPENO PEPPERS, WATER, ACETIC ACID, SALT, CALCIUM CHLORIDE), MALTODEXTRIN, SALT, VINEGAR, CITRIC ACID, SODIUM STEAROYL LACTYLATE, PHOSPHORIC ACID, MONO & DIGLYCERIDES, ANNATTO COLOR, CAROTENE COLOR, PAPRIKA COLOR, NATURAL AND ARTIFICIAL FLAVOR.
The statement lists 20 ingredients at the top level, beginning with Cheese Whey, Water, Palm Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 19, 2018), not the label on the shelf today.
Source: the ingredient statement Gehl Foods, LLC submitted to USDA (FoodData Central 1926345).
Questions about this product
How many calories are in Gehl's Deliciously Creamy and Spicy Cheese Sauce, Jalapeno?
100 per 1/4 cup (62g) serving, and 161 per 100 g.
How much sodium is in Gehl's Deliciously Creamy and Spicy Cheese Sauce, Jalapeno?
580mg per serving (25% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Gehl Foods, LLC submitted to USDA, last updated Jan 19, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov