Branded Food · LA BREE'S BAKERY

La Bree's Bakery Dessert Shells

According to USDA FoodData Central (FDC ID 2423691, data refreshed July 2026), nutrition facts per 57g serving, sourced verbatim.

180
Caloriesmoderate density
4.0g
Proteinmoderate · 8% DV
34.0g
Carbsgood source · 12% DV
3.5g
Fatlow · 4% DV
180 calories per 57g serving

La Bree's Bakery Dessert Shells contains 180 calories per 57g serving according to USDA FoodData Central. It has 4.0g of protein, 3.5g of fat, and 34.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 42% of USDA whole foods

The verdict

La Bree's Bakery Dessert Shells is sugar-heavy, with 35.1g of sugar per 100g.

7.0g
protein per 100g
Top 58%
protein vs USDA whole foods
316
calories per 100g
35.1g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

La Bree's Bakery Dessert Shells by LA BREE'S BAKERY contains 180 calories per 57g serving (316 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 4.0g of protein, 3.5g of fat, and 34.0g of carbohydrates per 57g serving. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. La Bree's Bakery Dessert Shells is catalogued there as FDC ID 2423691, a branded food entry from LA BREE'S BAKERY. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

La Bree's Bakery Dessert Shells is a carbohydrate-dense food that can serve as a quick energy source.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 57g Amount per serving Calories 180 % Daily Value* Total Fat 3g 4% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 50mg 17% Sodium 340mg 15% Total Carbohydrate 34g 12% Dietary Fiber 0g 0% Total Sugars 20g Includes 19g Added Sugars 38% Protein 4g Vitamin D 8mcg 40% Calcium 20mg 2% Iron 0mg 2% Potassium 70mg 1% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 57g serving · 316 kcal per 100g basis

Macro Breakdown

180
Calories per 57g serving
316 kcal per 100g (USDA basis)

180 kcal = 9% of FDA 2,000 kcal Daily Value

0%100%9of 2,000 kcal
180 kcal = 9% of FDA 2,000 kcal Daily Value
P: 4.0gF: 3.5gC: 34.0g
4.0g
Protein
8% DV
3.5g
Total Fat
4% DV
34.0g
Carbs
12% DV
20.0g
Sugar
no FDA DV
340mg
Sodium
15% DV

Values shown per 57g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where La Bree's Bakery Dessert Shells ranks on protein

Its 7.0g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - La Bree's Bakery Dessert Shells vs every USDA reference food

USDA reference (whole) foods with a protein value

7 42nd percentile higher than 42% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 59.6 G
22%
Energy 316 KCAL
Fiber, total dietary 0.00 G
0%
Protein 7.0 G
14%
Total Sugars 35.1 G
Total lipid (fat) 6.1 G
8%

Vitamins

Nutrient Amount % DV
Sugars, added 33.3 G
67%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG
3%
Iron, Fe 1 MG
4%
Potassium, K 123 MG
3%
Sodium, Na 596 MG
26%
Vitamin D (D2 + D3), International Units 14 IU
2%

Lipids

Nutrient Amount % DV
Cholesterol 88 MG
29%
Fatty acids, total saturated 1.8 G
9%
Fatty acids, total trans 0.00 G

Key takeaways

  • La Bree's Bakery Dessert Shells delivers 4.0g of protein per 100g, more than 42% of USDA whole foods. See the protein ranking
  • It carries 180 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in La Bree's Bakery Dessert Shells?
La Bree's Bakery Dessert Shells contains 180 calories per 57g serving (316 cal per 100g basis, USDA storage). It has 4.0g of protein, 3.5g of fat, and 34.0g of carbohydrates.
What are the macros in La Bree's Bakery Dessert Shells?
Per 57g serving, La Bree's Bakery Dessert Shells has 4.0g protein (9% of calories), 3.5g fat, and 34.0g carbs. Sugar: 20.0g.
How much sodium is in La Bree's Bakery Dessert Shells?
La Bree's Bakery Dessert Shells contains 340mg of sodium per 57g serving, which is 15% of the recommended daily limit (2,300mg).
Is La Bree's Bakery Dessert Shells keto-friendly?
La Bree's Bakery Dessert Shells has 34.0g of carbs per 57g serving (76% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is La Bree's Bakery Dessert Shells good for a diet?
La Bree's Bakery Dessert Shells has 180 calories per 57g serving. Fat content: 3.5g.
How does La Bree's Bakery Dessert Shells compare to other foods?
La Bree's Bakery Dessert Shells provides 180 calories and 4.0g protein per 57g serving. That is 45 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2423691) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 57g serving for this product, the headline values (calories, macros) are multiplied by 57/100 = 0.570 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.