Desserts, egg custard, baked, prepared-from-recipe

USDA Standard Reference Sweets

Desserts, egg custard, baked, prepared-from-recipe contains 104 calories per 141g, according to the USDA FoodData Central database. It provides 5.0g of protein, 4.6g of fat, and 11.0g of carbohydrates.

Nutrition Facts Serving size 141g Amount per serving Calories 104 % Daily Value* Total Fat 5g 6% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 84mg 28% Sodium 61mg 3% Total Carbohydrate 11g 4% Dietary Fiber 0g 0% Total Sugars 11g Includes 0g Added Sugars 0% Protein 5g Vitamin D 0mcg 0% Calcium 107mg 8% Iron 0mg 2% Potassium 148mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 141g

Macro Breakdown

104
Calories per 100g
P: 5.02gF: 4.58gC: 11g
5.0g
Protein
4.6g
Total Fat
11.0g
Carbs
11.0g
Sugar
61mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 11.0 G 0%
Energy 104.0 KCAL
Fiber, total dietary 0.0 G 0%
Protein 5.0 G 0%
Total Sugars 11.0 G
Total lipid (fat) 4.6 G 0%
Ash 0.8 G
Caffeine 0.0 MG
Energy 437.0 kJ
Theobromine 0.0 MG
Water 78.9 G

Vitamins

Nutrient Amount % DV
Folate, DFE 10.0 UG
Folate, food 10.0 UG
Folate, total 10.0 UG
Folic acid 0.0 UG
Niacin 0.1 MG
Pantothenic acid 0.6 MG
Riboflavin 0.2 MG
Thiamin 0.0 MG
Vitamin B-12 0.4 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.0 MG
Vitamin C, total ascorbic acid 0.0 MG
Vitamin E, added 0.0 MG
Vitamin K (phylloquinone) 0.2 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 107.0 MG 8%
Iron, Fe 0.3 MG 2%
Potassium, K 148.0 MG 3%
Sodium, Na 61.0 MG 3%
Carotene, alpha 0.0 UG
Carotene, beta 6.0 UG
Copper, Cu 0.0 MG
Cryptoxanthin, beta 2.0 UG
Lycopene 0.0 UG
Magnesium, Mg 11.0 MG
Manganese, Mn 0.0 MG
Phosphorus, P 113.0 MG
Retinol 49.0 UG
Selenium, Se 8.8 UG
Vitamin A, IU 175 IU
Vitamin A, RAE 49.0 UG
Vitamin E (alpha-tocopherol) 0.2 MG
Zinc, Zn 0.5 MG

Lipids

Nutrient Amount % DV
Cholesterol 84.0 MG 28%
Fatty acids, total saturated 2.2 G 0%
Fatty acids, total monounsaturated 1.4 G
Fatty acids, total polyunsaturated 0.4 G
MUFA 14:1 0.0 G
MUFA 16:1 0.1 G
MUFA 18:1 1.3 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 0.3 G
PUFA 18:3 0.1 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.1 G
SFA 12:0 0.1 G
SFA 14:0 0.3 G
SFA 15:0 0.0 G
SFA 16:0 1.1 G
SFA 17:0 0.0 G
SFA 18:0 0.5 G
SFA 20:0 0.0 G
SFA 22:0 0.0 G
SFA 24:0 0.0 G
SFA 4:0 0.1 G
SFA 6:0 0.1 G
SFA 8:0 0.1 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 59.0 UG
SFA 13:0 0.0 G

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Frequently Asked Questions

How many calories are in Desserts, egg custard, baked, prepared-from-recipe?
Desserts, egg custard, baked, prepared-from-recipe contains 104 calories per 100g. It has 5.0g of protein, 4.6g of fat, and 11.0g of carbohydrates.
What are the macros in Desserts, egg custard, baked, prepared-from-recipe?
Per 100g, Desserts, egg custard, baked, prepared-from-recipe has 5.0g protein (19% of calories), 4.6g fat, and 11.0g carbs. Sugar: 11.0g.
How much sodium is in Desserts, egg custard, baked, prepared-from-recipe?
Desserts, egg custard, baked, prepared-from-recipe contains 61mg of sodium per 100g, which is 3% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 169595). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.