Get Fresh · Pre-Packaged Fruit and Vegetables
Diced Red Onions
A 5 oz (142g) serving of Diced Red Onions by Get Fresh has 60 calories, 6g of sugars and 5mg of sodium, as submitted by Fresh Mix LLC to USDA (FoodData Central 2277181, record updated Aug 25, 2021).
Values for the declared serving and per 100 g. FoodData Central 2277181, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Fresh Mix LLC submitted to USDA, for the declared 142g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 815867021057
- Category
- Pre-Packaged Fruit and Vegetables
- Records
- 1 under this UPC
How it compares with other pre-packaged fruit and vegetables
Per 100 g, it has more sugar than 65% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 28% of them.
Where it sits among pre-packaged fruit and vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.2 g | 2.4 g | 65% |
| Sodium | 4 mg | 29 mg | 28% |
| Protein | 1.4 g | 1.8 g | 45% |
| Calories | 42 | 43 | 49% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.
Other onions in this aisle
122 of the 5,553 pre-packaged fruit and vegetables products are named onions. Per 100 g their median is 41 calories, 18 mg of sodium and 1.2 g of protein; 44 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Fresh Red Onions BJ's Wholesale Club / Corporate Brands | 3 mg | 30 |
| Sweet Onions REALSWEET | 3 mg | 30 |
| Fresh Onions GREEN GIANT | 3 mg | 30 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "onions", one per barcode.
What is in it
Ingredients (as submitted): RED ONION
The statement lists 1 ingredient at the top level, beginning with Red Onion. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 25, 2021), not the label on the shelf today.
Source: the ingredient statement Fresh Mix LLC submitted to USDA (FoodData Central 2277181).
More Get Fresh pre-packaged fruit and vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mixed Melon | 35 | 7.06 g | 12 mg |
| Pepper Tri-blend | 20 | 2 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Get Fresh Diced Red Onions?
60 per 5 oz (142g) serving, and 42 per 100 g.
How much sodium is in Get Fresh Diced Red Onions?
5mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Fresh Mix LLC submitted to USDA, last updated Aug 25, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov