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Ahold · Frozen Fruit and Fruit Juice Concentrates

Diced Strawberries, Diced Peaches, Blueberries, Blackberries Bite Sized Blend, Diced Strawberries, Diced Peaches, Blueberries

One cup (140g) serving of Diced Strawberries, Diced Peaches, Blueberries, Blackberries Bite Sized Blend, Diced Strawberries, Diced Peaches, Blueberries by Ahold has 70 calories, 11g of sugars and 0mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 2612595, record updated Jun 12, 2023).

Nutrition Facts

Serving size1 cup (140g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 16g6%
Dietary Fiber 4g14%
Total Sugars 11g
Includes Added Sugars 0g0%
Protein <1g2%
Vitamin D 0mcg0%
Calcium 20mg2%
Iron 0.7mg4%
Potassium 180mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 140g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0688267560910
UPC
688267560910
Category
Frozen Fruit and Fruit Juice Concentrates
Records
1 under this UPC

How it compares with other frozen fruit and fruit juice concentrates

Per 100 g, it has more sugar than 30% of the 1,979 frozen fruit and fruit juice concentrates products in USDA's branded database, and none of them has less sodium.

Where the calories come from: 88% carbohydrate, 6% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen fruit and fruit juice concentrates: sugar per 100 g

Sugar per 100 g across 1,979 frozen fruit and fruit juice concentrates products2 g58 gmedian 9 gThis product: 8 gSugar per 100 g across 1,979 frozen fruit and fruit juice concentrates products2 g58 gmedian 9 gThis product: 8 gSugar per 100 g across 1,979 frozen fruit and fruit juice concentrates products2 g58 gmedian 9 gThis product: 8 gSugar per 100 g across 1,979 frozen fruit and fruit juice concentrates products2 g58 gmedian 9 gThis product: 8 gSugar per 100 g across 1,979 frozen fruit and fruit juice concentrates products2 g58 gmedian 9 gThis product: 8 gSugar per 100 g across 1,979 frozen fruit and fruit juice concentrates products2 g58 gmedian 9 gThis product: 8 gSugar per 100 g across 1,979 frozen fruit and fruit juice concentrates products2 g58 gmedian 9 gThis product: 8 gSugar per 100 g across 1,979 frozen fruit and fruit juice concentrates products2 g58 gmedian 9 gThis product: 8 gSugar per 100 g across 1,979 frozen fruit and fruit juice concentrates products2 g58 gmedian 9 gThis product: 8 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Diced Strawberries, Diced Peaches, Blueberries, Blackberries Bite Sized Blend, Diced Strawberries, Diced Peaches, Blueberries against the 1,979 frozen fruit and fruit juice concentrates products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars7.9 g9 g30%
Sodium0 mg0 mg0%
Protein0.7 g0.7 g26%
Calories505724%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,979 products, one per barcode.

Other strawberries in this aisle

484 of the 1,979 frozen fruit and fruit juice concentrates products are named strawberries. Per 100 g their median is 50 calories, 0 mg of sodium and 0.7 g of protein; none has less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "strawberries", one per barcode.

What is in it

Ingredients (as submitted): DICED STRAWBERRIES, DICED PEACHES, BLUEBERRIES, BLACKBERRIES.

The statement lists 4 ingredients at the top level, beginning with Diced Strawberries, Diced Peaches, Blueberries. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 12, 2023), not the label on the shelf today.

Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 2612595).

More Ahold frozen fruit and fruit juice concentrates

Questions about this product

How many calories are in Ahold Diced Strawberries, Diced Peaches, Blueberries, Blackberries Bite Sized Blend, Diced Strawberries, Diced Peaches, Blueberries?

70 per 1 cup (140g) serving, and 50 per 100 g.

How much sodium is in Ahold Diced Strawberries, Diced Peaches, Blueberries, Blackberries Bite Sized Blend, Diced Strawberries, Diced Peaches, Blueberries?

0mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Ahold USA, Inc. submitted to USDA, last updated Jun 12, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov